Find easy, quick and healthy recipes for breakfast, lunch and supper and all those special occasions. Try our tasty beef recipes, learn to make your own pasta or one of of our traditional recipes like traditional ginger beer! BONA has all your recipe needs covered.
Roast chicken is supposed to be easy. It’s not like you need new technology or fancy schmancy ingredients. It’s one of the basics and cooks have been roasting birds for, like, forever. With that being said, this roasted chicken recipe is just like the my grandmothers used to make it. This method results in the […]
Read more...
We all have experienced the difficulties of sticking to a strict healthy diet. Sometimes the cravings get the better of us or we just lack discipline. This year, 9 – 15 October 2022 will be celebrated as Nutrition Week in South Africa. South Africa commemorates National Nutrition Week every October to encourage South Africans […]
Read more...
If you love roasted potatoes surely you love the, crunchy golden brown and fluffy on the inside. Potatoes are the perfect side dish or accompaniment to many main meals. Here are some perfect tips and techniques to master your famous roast potatoes: Firstly, peel the potatoes and cut them into evenly sized pieces to ensure […]
Read more...
It is a sad day in the world of burger lovers as the popular restaurant, Buns Out close it’s Linden door on October 9 2022. Buns Out was launched by businessman and media personality Maps Maponyane launched in September 2019, and it became a popular foodie spot that attracted many celebs. However, it appears his […]
Read more...
Some parts of the country are still winter, even though we are in spring. Truth, all you want to do is get into sweatpants and cook something that reminds you of your childhood , these comforting foods have got your back. Here are heritage classics like Umngqusho, Umleqwa , and Motogo wa Ting t. Umngqusho […]
Read more...
If you are making a point of not heading off to the shop every time you need something, its likely that you have exhausted the bounds of your pantry and are not necessarily looking forward to your next meal. Never fear, you don’t have to eat another boring bowl of pasta. We have some great […]
Read more...
3 impressive meals to try this month Nothing screams comfort like great home cooking. It is equal parts tasty, simple and affordable. Find delicious inspiration with what will keep tummies full and faces smiling. Here are three impressive meal ideas to try at home that are delicious, simple and don’t cost too much to make: […]
Read more...
Take a tour of the world from the Netherlands to Australia and sample the very best baking ideas.
Read more...
Lentils are a delicious and affordable source of protein. They are also versatile. Enjoy them in this easy to make spicy lentils dish by Ntwehle Gcabashe. Prep time: 15 minutes Cooking time: 45 minutes Serves: 4 4 cups, cooked lentils, drained 3 tablespoons (45ml) oil 1 onion, chopped 3 garlic cloves, crushed 1 teaspoon fresh […]
Read more...
Make a yummy and tangy lime jam pudding in a flash with this recipe from Ntwenhle Gcabashe Prep time: 15 minutes Cooking time: 45 minutes Serves: 4 ½ cups self-raising flour Pinch bicarbonate of soda ½ cup dark-brown sugar 5 eggs Juice of 1 lime 1 tablespoon lime zest 1 cup (250ml) milk 1 cup […]
Read more...
Everyone needs a diet that delivers a range of nutrients and consists of a variety of foods this is how Knorr is addressing the crisis of South Africans not eating a range of foods.
Read more...