Cosmetics pass through your body and into your bloodstream and breast milk… In 2017, a study* revealed that French women use 16 beauty products a day! Over almost 50 years of life, this would correspond to 300kg of products being absorbed by the skin. You could never imagine where your cosmetics could end up… in your blood, your urine and... Read more →
Although the holiday season allows for loved ones to be together and prepare for the new year ahead, it also allows individuals to step away from certain responsibilities and prioritise their me-time. This can be done through self-care. The definition of self-care can be interpreted in many ways. According to Headspace (an information site that makes mental health support accessible... Read more →
Ahead of World AIDS Day on 1 December and the upcoming holiday season, South Africans are encouraged to keep their HIV and other chronic medications up to date and ensure they can stay on their life-saving treatment through the festive season. “The holidays can be a fun and exciting time of year for many. As we plan for and look... Read more →
The holiday season is all about unwinding and spending time with your family, not just your relatives at home but your work family too. No matter the race, religious background, sexuality, or area code, it is still possible to celebrate the closing of the year with all of your colleagues. Avoid exclusivity in the workplace during holiday celebrations and embrace... Read more →
The Festive Season brings the opportunity for friends and family to come together and celebrate the year that was while enjoying a hard-earned break from the demands of a busy life. While this time of the year is full of celebration and excitement, it can also be hard on the pocket as moms need to think about not only gifting... Read more →