Olympic champion Tatjana Smith has put Swimming South Africa (SSA) under further pressure, with the former star swimmer demanding interest on prize money she says was withheld for more than a year. Also see: President Cyril Ramaphosa honours Tatjana Smith with the Shield of Jove Why are Tatjana Smith and Swimming SA in a disagreement? The dispute reportedly centres on $35 000 (about... Read more →
Healthy, well-groomed toenails can make your feet look instantly more polished, but good toenail care is about more than aesthetics. A few simple habits can help prevent fungal infections, ingrown nails and everyday damage. Also see: Things to avoid if you want healthy nails Trim toenails the right way Keep toenails clean and trimmed, cutting them straight across rather than rounding... Read more →
Stepping into a senior leadership role at a young age comes with plenty of responsibility, but Nomtha Twala is approaching the challenge with confidence, experience and a clear idea of the leader she wants to become. Nomtha is the General Manager at The Alexander Estate & Vineyard, where she is responsible for overseeing the property, supporting her team and ensuring... Read more →
The Women’s Health Matters conference was held yesterday, 3 September 2026, where Professor Zozo Nene spoke on the significance of early detection and diagnosis of endometriosis. The head of the Reproductive and Endocrine Unit at the University of Pretoria and the Steve Biko Academic Hospital said that the healthcare system must stop expecting women to adapt their lives to untreated... Read more →
Getting paid can feel like a financial reset. Bills are settled, groceries are bought, and, for a few days, there is a little breathing room. Then, seemingly out of nowhere, the money starts disappearing — and by the time payday approaches, you are counting down the days. Also see: Top 5 money habits that quietly keep you broke If this... Read more →
COMPETITION CLOSED: Introducing the diaper of every parent’s dream: Huggies® Dry Comfort® If there was ever a word that summed up the experience of becoming a parent, it would be ‘responsibility.’ There’s so much to think about: feeding times, sleep rhythms, healthy development and of course, diaper changing. It’s safe to say that for most new parents, the diaper change... Read more →