Sign Up to Our Newsletter
Subscribe
Primary Menu Search
  • Entertainment
    • Celebrity News
  • Fashion and Beauty
    • Hair
    • Beauty
    • Fashion
    • Weddings
  • Lifestyle
    • Love & Relationships
    • Parenting
    • Motoring
    • Food
    • Travel
      • Travel News
      • Property
  • Health & Wellness
    • Diet
    • Fitness
    • Health
  • Work & Money
    • Finance
    • Career
  • Sports
    • Soccer Mag
    • Sa Rugby Mag
    • Sa Cricket Mag
    • Compleat Golfer
    • American Sports
    • Multi Sport
  • Deals
    • Deals in Cape Town
    • Deals in Johannesburg
    • Deals in Durban
    • Deals in Pretoria
    • Deals in Port Elizabeth
    • Experiences
  • Pork Recipes
  • Africapicks

Meet Ma-Afrika Setona, a rising voice in South African film

For rising South African filmmaker Ma-Afrika Setona, the film journey began at a young age. It was ...
Subscribe
Ask Zola

Ask Zola: “I refused to host my mother-in-law on Mother’s Day”

Ask Zola: “My partner wants sex all the time… and I just don’t”

Ask Zola: “I forgave my husband for cheating… so why can’t I move on?”

How Tyla’s ‘A*POP’ takes inspiration from the South African music scene

From prison syndicates to jazz stokvels: Mzansi’s biggest mid-month must-watches

Zanele Potelwa chats to Thuso Mbedu about ‘Children of Blood and Bone’ in New York

Scatterlings Music Festival brings many together in successful debut

Mzansi women turn knowledge, creativity and passion into opportunity on TikTok

Bona Sports

10 years on: Remembering Wayde van Niekerk’s historic Rio 400m world record 

Ten years ago today, South African athletics witnessed one of its greatest sporting moments. On 14 August 2016, Wayde van Niekerk produced a performance for the history books at the Rio Olympic Games, winning the men’s 400m final in a stunning 43.03 seconds to claim Olympic gold and smash Michael Johnson’s long-standing world record. Also see: Gayton McKenzie announces 2026 South... Read more →

Bulls ready for historic All Blacks clash at Loftus Versfeld

Gayton McKenzie announces 2026 South African Sport Awards nominees

Bafana Bafana veteran Ramahlwe Mphahlele hangs up his boots 

Banyana Banyana beat Nigeria to stay in FIFA World Cup race

Orlando Pirates held by AmaZulu as Kaizer Chiefs secure comfortable win

Orlando Pirates clash with AmaZulu in Durban 

Fashion and Beauty

Best colours to wear for each season

Changing your wardrobe with the seasons doesn’t have to mean buying an entirely new collection of clothes. One simple way to refresh your look throughout the year is by incorporating colours that complement the mood and feel of each season. Also see: How to wear colour this season From soft pastels in spring to rich earthy shades in autumn, seasonal... Read more →

Easy tips for healthy hair edges

The last safe window to treat sun damage and pigmentation before summer

From runway to real life: Fashion trends to try this season

Simple tips that can help you stop biting your nails

High court orders urgent action to strengthen child protection register 

Lifestyle

Experts unveil kitchen habits quietly increasing South Africans’ monthly bills

With electricity costs continuing to put pressure on household budgets, experts are warning that some everyday kitchen habits could be quietly increasing monthly expenses without people realising it. Also see: How a pool noodle can help cut electricity costs this winter From boiling more water than needed to repeatedly opening the fridge, small actions that seem harmless can add up over... Read more →

5 Tiny phone habits that could be making you more stressed

Little traditions, big memories: Ideas for young families

10 Inspiring South African women who changed history

7 Simple ways grandparents can bond with their grandchildren

The support working moms may already have, but are not using

Health & Wellness

Winter hydration: Why drinking water still matters

When temperatures drop during winter, reaching for a hot drink can feel far more appealing than filling up your water bottle. But winter is not a reason to put your hydration habits on ice. Also see: When are the best times to drink water? Unlike summer, when heat and sweating can make thirst hard to ignore, colder weather can make it... Read more →

Low-impact workouts for people with joint pain

Beat the afternoon slump with these easy tips

What to eat before a workout: Fuel your body for better performance 

World Breastfeeding Week: Breastfeeding challenges that increase emotional stress

The silent health threat that increases after 50

Work and Money

Tips to shop smarter during seasonal sales

Seasonal sales can be a great opportunity to save money on clothes, homeware, beauty products and other essentials. But attractive discounts can also make it easier to buy things you don’t actually need. Also see: Tips for shopping second-hand clothing A big ‘50% off’ sign doesn’t automatically mean you’re getting a good deal. Shopping smarter means knowing what you need,... Read more →

7 Expenses that quietly drain your salary

Mastering focus in the remote workday 

How to prepare for a job interview when you’re nervous

Storm-proof your finances: 14 financial tips for extreme weather

How to handle job burnout when work is taking too much out of you

Can your employer challenge your sick note?

Win

3 Lucky winners stand a chance to WIN a Huggies® hamper!

COMPETITION CLOSED: Introducing the diaper of every parent’s dream: Huggies® Dry Comfort® If there was ever a word that summed up the experience of becoming a parent, it would be ‘responsibility.’ There’s so much to think about: feeding times, sleep rhythms, healthy development and of course, diaper changing. It’s safe to say that for most new parents, the diaper change... Read more →

Get that Italian feeling with Bata Comfit

Stand a chance to win 1 of 3 Epi-max® hampers valued at R750 each

Stand a chance to WIN a Simba Wellington’s Tomato Sauce flavoured chips hamper valued at R2000!

Bold flavours, big WINS – spice up your braai with Hinds Spices!

1st for women

Her first, then her every thing – The power in her pause

Primary Menu

  • Entertainment
    • Celebrity News
  • Fashion and Beauty
    • Hair
    • Beauty
    • Fashion
    • Weddings
  • Lifestyle
    • Love & Relationships
    • Parenting
    • Motoring
    • Food
    • Travel
      • Travel News
      • Property
  • Health & Wellness
    • Diet
    • Fitness
    • Health
  • Work & Money
    • Finance
    • Career
  • Sports
    • Soccer Mag
    • Sa Rugby Mag
    • Sa Cricket Mag
    • Compleat Golfer
    • American Sports
    • Multi Sport
  • Deals
    • Deals in Cape Town
    • Deals in Johannesburg
    • Deals in Durban
    • Deals in Pretoria
    • Deals in Port Elizabeth
    • Experiences
  • Pork Recipes
  • Africapicks

  • Contact Us
  • Terms and Conditions
  • Privacy Policy
  • Cookies Policy
CAPE TOWN OFFICE: 15th Floor, The Box, 9 Lower Berg Street, Cape Town 8001, Western Cape > Telephone: (021) 416 0141
© Copyright 2026 Bona Magazine
×

SEARCH

×
We only use cookies on this Site for particular features to work, the cookies do not collect and/or store any personal information about you.Ok