Dumza Maswana to present EZIKO Heritage Festival 2026
The Eastern Cape is preparing to welcome visitors from across South Africa and beyond as the EZIKO...
Bafana Bafana’s Top 5 2026 FIFA World Cup performers
Bafana Bafana returned to football’s ultimate global stage at the ongoing 2026 FIFA World Cup. The tournament marked the national team’s first appearance at the global showpiece in 16 years. Also see: Bafana Bafana’s Sinesipho Mali resigns following controversial World Cup remarks Stripping away 2010’s host status, South Africa hadn’t actually qualified for a World Cup in 24 years. Needless to say, it... Read more →
Mistakes that could be preventing your natural hair from growing
Many women believe their natural hair has stopped growing, but in most cases, the issue is actually hair breakage rather than slow growth. As reported by Hairobics All Natural, hair typically grows about 1 to 1.5cm per month, but unhealthy habits can prevent you from retaining that length. If you’re on a healthy hair journey, avoiding these common mistakes can... Read more →
Habits that improve emotional intimacy
Emotional intimacy is the foundation of healthy, lasting relationships. It goes beyond physical affection and is built on trust, vulnerability and genuine connection. As reported by Psychology Today, research shows that couples with high levels of emotional closeness experience greater partner satisfaction, improved communication, and reduced conflict. Whether you’re in a long-term partnership or nurturing a new relationship, small daily... Read more →
The surprising benefits of dark chocolate for heart health
Dark chocolate is often viewed as an indulgent treat, but research suggests that choosing the right type and enjoying it in moderation may offer surprising benefits for heart health. Rich in naturally occurring plant compounds called flavanols, dark chocolate may support healthy blood circulation and contribute to overall cardiovascular wellness. According to Healthline, the compounds in dark chocolate can lead... Read more →
National Savings Month: How families can build better money habits
The lunches multiply, the lights and heaters stay on longer, and ‘there’s nothing to do’ becomes the soundtrack of the day. For many South African households, the July school holidays can place added financial pressure on already tight budgets. This can include purchasing winter clothing, managing higher electricity bills and keeping children entertained indoors. Also see: National Savings Month: Choose the right... Read more →
