Jessica Nkosi shares heartwarming moments with newborn
Actress and television presenter Jessica Nkosi has warmed hearts after sharing a series of adorable...
Bafana Bafana’s height shortcomings exposed on World Cup stage
Height clearly is not everything, but Bafana rank among the smallest squads at the 2026 edition of the competition. Also see: AfricaPicks unites fans through sport, community & education How Bafana Bafana’s height plays a factor With an average height of just 178.8cm, South Africa is officially the second-shortest of all 48 nations at the tournament. Only Saudi Arabia, at 178.7cm,... Read more →
The quiet luxury of looking like yourself
For years, beauty was getting louder… Lips became fuller. Cheekbones became sharper. Foreheads became smoother. Social media filters blurred the line between aspiration and reality, creating a generation of faces that increasingly looked the same. Also see: The peptide boom: Why longevity medicine is having a moment Today, however, a fascinating shift is taking place. The beauty industry is moving away... Read more →
Cape Flats youth rewrite their neighbourhood story
For Plascon, coatings have always been about more than colour; it’s about how a fresh coat of paint can change environments for individuals and communities. That belief is at the heart of the company’s partnership with HOOD Youth Development Project, a non-profit organisation working in Uitsig, Ravensmead, in the Western Cape. Also see: From Cape Flats to Grammy week: Chelsea... Read more →
‘Healthy foods’ secretly spiking your blood sugar levels
Many of us make food choices based on what’s marketed as ‘healthy’ – opting for smoothies instead of fizzy drinks, granola instead of sugary cereals and dried fruit instead of sweets. But some seemingly wholesome foods can cause blood sugar levels to rise surprisingly quickly, leaving you feeling hungry, tired and craving more food soon after. Also see: Keep your blood... Read more →
Invest early, retire better: A message for young adults
For many young adults, retirement feels like a distant concern—something to think about decades from now. With student loans, rising living costs, and the desire to enjoy life today, saving for retirement often falls to the bottom of the priority list. However, one of the smartest financial decisions a person can make is to start investing early. Also see: 4... Read more →
