Cooking 101: Basic cooking techniques everyone should know

Cooking is a love language. It nourishes the people we care about, brings communities together and creates a sense of home. Also see: Ways to make cooking with your children more fun But as sentimental as cooking can be, it is also a skill that requires practice, patience and an understanding of the techniques and methods […]

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How to talk to kids about online safety

The internet offers children opportunities to learn, explore their interests and connect with friends. However, spending time online can also expose them to risks such as cyberbullying, online scams, inappropriate content and contact from strangers. Also see: Online security: Why digital safety requires all of us For parents and caregivers, talking to children about online […]

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Stylish accessories that will elevate a basic look

A basic outfit can be as simple as a clean silhouette, solid colours and minimal textures. But with the right accessories, you can transform a minimalist look into something stylish and memorable. Also see: The rise of modern traditional printwear in modern everyday fashion Whether it’s a pop of colour, an interesting texture or a statement […]

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De’Moss shares the story behind new single ‘Siyohluleka’

South African musical artist De’Moss will release a new single, ‘Siyohluleka,’ featuring Cnethemba Gonelo and Aluta Soul on 30 October 2026, which reflects on the struggles of modern dating. Also see: Khaya Mthethwa celebrates his first Venda gospel song De’Moss caught up with BONA to speak about the new single and reflect on the collaborative relationship […]

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Elevating traditional ingredients for modern-day tables

From climate-resilient grains like sorghum and teff to nutrient-dense wild greens like imifino, indigenous African crops are stepping into the culinary spotlight. Also see: How urban gardening is reshaping mental health and food security Once overlooked as rustic staples, these heritage ingredients are being reimagined by visionary chefs, food scientists, and academic researchers as the […]

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A beginner’s guide to styling your shapewear

Shapewear is a significant piece of underwear, not only to help with what people wish to hide, but also to accentuate an outfit’s silhouette and create cohesion. Also see: Date-night beauty and fashion ideas for winter However, with so much shapewear out there, it can be a bit tricky to know which pieces work best for […]

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Bafana Bafana squad: Pitso Mosimane names players for Kenya double-header

Bafana Bafana head coach Pitso Mosimane has announced a 38-man preliminary squad for next month’s crucial back-to-back 2027 Africa Cup of Nations qualifiers against Kenya. Also see: Bafana Bafana vs Kenya: Venue confirmed for crucial AFCON qualifier South Africa will host Benni McCarthy’s side at the Orlando Amstel Arena on Friday, 13 November 2026, before travelling […]

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Is your hybrid strategy flexible enough for real life?

The real test of a hybrid strategy is how well it supports people when their routines change. Also see: 5 Ways to level up your career in a hybrid workplace School holidays are a good example. With childcare arrangements and family routines changing, having more choice over where and when to work can make it easier […]

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