South African global superstar Tyla is set to make history after being selected to perform the South African national anthem at the 2026 FIFA World Cup opening ceremony. Also see: Tyla and Future’s FIFA World Cup song impresses fans Soccer Laduma reported that the Grammy-winning singer will take centre stage ahead of Bafana Bafana’s opening match against Mexico at the... Read more →
Former Miss Universe Zozibini Tunzi once again proved why she remains a style icon, turning heads with a series of breathtaking looks as the host of the Miss Universe Zimbabwe pageant. Also see: Zozibini Tunzi set to host Miss Universe Zimbabwe 2026 finale The South African beauty queen, who made history when she was crowned Miss Universe in 2019, was... Read more →
In a world filled with constant notifications, busy schedules, and everyday pressures, it’s easy to feel overwhelmed by racing thoughts. While it’s impossible to control every thought that enters your mind, there are practical strategies that can help you manage your thinking patterns and feel more grounded. Here are seven simple ways to regain a sense of control over your... Read more →
Strength training has long been associated with bodybuilders and athletes, but more women are discovering its powerful health and wellness benefits. Beyond building muscle, strength training can improve physical health, boost confidence, and enhance overall quality of life. Also see: Gym anxiety: Why many people struggle to start fitness journeys Here are some surprising benefits of strength training Supports long-term health... Read more →
In today’s fast-paced work environment, many employees feel pressured to work through illness and not take sick leave. Whether driven by dedication, fear of falling behind, or concerns about job security, people often ignore their health and continue working when they should be resting. However, taking sick leave when needed is not only beneficial for the individual but also for... Read more →
COMPETITION CLOSED: Introducing the diaper of every parent’s dream: Huggies® Dry Comfort® If there was ever a word that summed up the experience of becoming a parent, it would be ‘responsibility.’ There’s so much to think about: feeding times, sleep rhythms, healthy development and of course, diaper changing. It’s safe to say that for most new parents, the diaper change... Read more →