Mamelodi Sundowns got their Betway Premiership title challenge back on track with a 1-0 victory over Polokwane City at the Seshego Stadium on Wednesday night. Also see: Athletes win big at South African Sports Awards Polokwane City were hoping to build on a four-game unbeaten run as they looked to cement their place in the top eight. Sundowns dominated the proceedings in Seshego and created numerous chances in... Read more →
Winter doesn’t just bring cooler temperatures—it comes with unpredictable rain, chilly winds and damp air that can wreak havoc on your makeup. From smudged mascara to patchy foundation, the struggle is real. But with the right approach, your glam can survive even the greyest, rainiest days. Here’s how to keep your makeup looking fresh, polished and camera-ready—no matter the weather.... Read more →
Navigating parenthood is a journey filled with joys, challenges and growth. This is especially the case when co-parenting after a separation or divorce. Also see: Nota Baloyi’s comments on Sonia Mbele spark national debate on parenting and support systems In South Africa, where family dynamics are diverse and evolving, fostering a healthy co-parenting relationship is essential for the well-being of children... Read more →
The nervous system is a complex network that controls how we respond to the world around us. It regulates everything from heart rate to emotional reactions. Also see: The surprising link between your organs and emotions Learning how to regulate your nervous system means managing stress and maintaining balance between its two main parts: the sympathetic nervous system, which triggers the “fight or... Read more →
As the financial landscape evolves rapidly, becoming money-wise in 2026 requires a blend of traditional wisdom and adapting to new trends. Also see: Why a “money date” is a must-have Understanding and leveraging technology Digital tools and financial technology will play an even greater role in managing money efficiently. Using budgeting apps, automated savings plans and investment platforms can simplify finances and enhance decision-making. ... Read more →
COMPETITION CLOSED: Introducing the diaper of every parent’s dream: Huggies® Dry Comfort® If there was ever a word that summed up the experience of becoming a parent, it would be ‘responsibility.’ There’s so much to think about: feeding times, sleep rhythms, healthy development and of course, diaper changing. It’s safe to say that for most new parents, the diaper change... Read more →