Shekhinah stuns fans with surprise reveal: ‘Happy 3 months to our favourite girl’
South African singer Shekhinah Donnell has stunned fans with a surprise personal announcement, reve...
Rassie Erasmus pays tribute to South Africans after Springboks’ win
The Springboks may have been thousands of kilometres from South Africa, but Rassie Erasmus had home firmly on his mind after the team’s latest victory over the All Blacks. Also see: Unique trophy revealed ahead of Springboks-All Blacks series South Africa beat New Zealand 43-28 in Baltimore on Saturday, 12 September, securing a 3-1 series victory in the inaugural Rugby’s Greatest... Read more →
The sleep-skin connection: How poor sleep affects your skin
Sleep is often described as essential for the brain and body, but it also plays an important role in maintaining healthy-looking skin. Also see: Ingredients to look for in your skincare products While one bad night may leave you looking tired the next morning, consistently poor sleep can affect skin hydration, barrier function, recovery and the visible signs of ageing. ... Read more →
5 Books to help you get back into reading
September is National Literacy Month, with International Literacy Day on 8 September 2026 and National Book Week from 5 to 11 September 2026. For book lovers currently in a slump, people who haven’t picked up a book in a while, or those wanting to start reading as a hobby, there are many books you can read to get you back... Read more →
Healthy habits to start before the end of the year
It takes time and consistency for new habits to become part of your routine. Instead of waiting for January to make healthier choices, why not start now? Also see: Healthy habits to adopt before turning 40 Small, manageable changes can help you build habits that support your well-being long after the year ends. Remedi lists a few healthy habits to adopt.... Read more →
Working with older employees: 7 tips for a better workplace
Working with someone from a different generation can sometimes take getting used to, but it can also be a valuable opportunity to learn. Also see: Decoding imposter syndrome: Turning self-doubt into executive presence People are staying in the workforce for longer, while some retirees are also returning to work. As a result, many workplaces now bring together employees at very different... Read more →
