Olympic champion Tatjana Smith has put Swimming South Africa (SSA) under further pressure, with the former star swimmer demanding interest on prize money she says was withheld for more than a year. Also see: President Cyril Ramaphosa honours Tatjana Smith with the Shield of Jove Why are Tatjana Smith and Swimming SA in a disagreement? The dispute reportedly centres on $35 000 (about... Read more →
Healthy, well-groomed toenails can make your feet look instantly more polished, but good toenail care is about more than aesthetics. A few simple habits can help prevent fungal infections, ingrown nails and everyday damage. Also see: Things to avoid if you want healthy nails Trim toenails the right way Keep toenails clean and trimmed, cutting them straight across rather than rounding... Read more →
For many South African families, matric is a major milestone. The final National Senior Certificate (NSC) examinations can bring excitement about what comes next, but they can also create enormous pressure for learners. Also see: Chasing success: The challenges of being a matriculant With the 2026 matric exam season approaching, parents and caregivers have an important role to play. ... Read more →
The Women’s Health Matters conference was held yesterday, 3 September 2026, where Professor Zozo Nene spoke on the significance of early detection and diagnosis of endometriosis. The head of the Reproductive and Endocrine Unit at the University of Pretoria and the Steve Biko Academic Hospital said that the healthcare system must stop expecting women to adapt their lives to untreated... Read more →
Some workplace behaviours are praised as signs of ambition, commitment or professionalism. But behind the polished language, they can create an unhealthy work environment. Here are some seemingly ‘professional’ habits worth questioning. Also see: How to deal with workplace gossip Always being available Answering emails late at night, working through lunch and never taking leave can look like dedication. In reality,... Read more →
COMPETITION CLOSED: Introducing the diaper of every parent’s dream: Huggies® Dry Comfort® If there was ever a word that summed up the experience of becoming a parent, it would be ‘responsibility.’ There’s so much to think about: feeding times, sleep rhythms, healthy development and of course, diaper changing. It’s safe to say that for most new parents, the diaper change... Read more →