SA questions ‘ShxtsNGigs’ past challenges for South African show
While appearing on the Deep It! podcast, James and Fuhad from the popular British podcast ShxtsNGig...
SA rugby prop, Ox Nché, a Profmed professional thriving under pressure
Rugby prop Retshegofaditswe “Ox” Nché has joined Profmed as a member, linking one of South Africa’s most recognisable rugby players with a community built around professional excellence. Best known for his role in the Springbok front row, Nché has earned his reputation under pressure, in moments where matches are decided in inches. A Rugby World Cup winner and a central... Read more →
5 Easy winter styling tips to make you stand out
Winter fashion offers a unique opportunity to combine warmth with style, allowing you to create chic and cosy looks that stand out despite the cold. Embracing this season’s trends and essentials can elevate your wardrobe while keeping you comfortable. Here are five easy winter styling tips to implement. Also see: Ways your wet clothes can dry faster in winter 1.... Read more →
What your sleeping habits say about your stress levels
The way you sleep — or struggle to sleep — can often reveal important clues about your stress levels. Experts say changes in sleeping habits are among the body’s earliest warning signs that emotional pressure, anxiety or burnout may be building beneath the surface. Also see: Why Your Body Feels Tired Even After Sleeping From constantly waking up at night... Read more →
Why babies should avoid honey in their first year
A sweet treat for adults, honey can be a danger to an infant’s health. This is because of a type of bacteria, Clostridium, found in honey that can cause infant botulism. Also see: What parents should know about the Nestlé baby products recall The health and wellness publication KidsHealth explains that infant botulism can cause muscle weakness. This is evident... Read more →
Smart advice for graduates starting new jobs
Starting your first job after graduation is an exciting milestone filled with opportunities and challenges, especially within the dynamic South African work environment. This guide offers practical advice to help new graduates navigate their early career steps with confidence and success. Also see: Workplace flexibility in South Africa: Why it’s so important now Understand the workplace culture South African workplaces often embrace diversity... Read more →
