Here's how Serena Williams is lending her name to a great cause.
Discovery Vitality explains why the key to exercising more is to train with an emotionally supportive partner.
We take a look at the fun and informative #WorldOfSpices adventure
Here's why you should drink rooibos tea daily.
Reap the benefits of working out without worrying about those pesky breakouts and rashes by finding out how to care for your skin while you work out.
Speaking at her Diamond Ball recently, singer and business mogul Rihanna shared what she would tell her younger self to do more of.Inside Rihanna's...
Here's a look at some of the reaction from the news of the legal use of marijuana for private uses.
No matter how difficult things get, you must find the will to power through. Here's how you can move safely through the stages.
Olwethu Leshabane share her story and motivational journey.
From avos to lemons and dark choclate - these foods are packed with nutrients that directly benefit your skin.
Here's what you need to ask your medical aid plan.
Here are a few amazing things you can do with used coffee grounds.