Heart-friendly oils to lower risks of high cholesterol When it comes to heart health, the oils we use in our kitchens can play a significant role in managi...
Experts explain long term effects of measles in kids and adults Measles is often brushed off as just another childhood illness, but its long-term effects can be sur...
Can weight loss medication cause mental disorders? Weight loss medications have become a popular solution for those struggling to shed excess kilos, bu...
The surprising health benefits of eating dragon fruit If you’re a fan of colour and bursts of flavour when it comes to fruits or when feasting on a deli...
Do you sleep at 11 pm? Here’s what it means for your health You must have heard the popular phrase, “Go to bed early!” However, what if you’re...
Before the test: Subtle signs that could mean you’re expecting Is it possible you’re expecting? Before a pregnancy test confirms the news, your body may already ...
Your period causing bleeds in unfamiliar places? Could be vicarious menstruation For most people with periods, the monthly cycle follows a predictable routine—cramps, bloating, an...
World TB Day: Early signs and the importance of treatment Every year on March 24, the world pauses to observe World Tuberculosis (TB) Day, a reminder that thi...
How to fight diabetes in children Diabetes is no longer just an adult concern—children are increasingly being diagnosed with both Ty...
Giving SA’s children a fighting chance: The need for accessible stem cell transplants Every year, hundreds of South African children courageously battle blood disorders which are treatab...
Protecting yourself from autumn illnesses As the leaves turn golden and temperatures drop, autumn brings more than just cosy sweaters and pump...
Flossing could lower stroke risk, here’s how Diet and exercise often take centre stage when we think about heart health. But new research suggest...