The dark side of vaping: Uncovering the truth for SA teens
Despite several experts agreeing that vaping is significantly less harmful than tobacco, a wave of...
Health
Signs alcohol is hurting your digestive system
Alcohol’s journey through your body is a wild ride; starting in your mouth, heading down the o...
How to protect your eyes in this age of digital dominance
In today’s digital age, screens are ubiquitous. From smartphones and tablets, to computers and te...
UK bans junk food ads to protect children – is South Africa ready to follow?
UK Bans Junk Food Ads to Protect Children, Could South Africa Follow Suit? At 7pm in living rooms ac...
Stroke at 26: South African creator’s Brazil health scare is a wake-up call
Stroke at 26: Why a South African Creator’s Brazil Health Scare Is a Wake-Up Call At 26, most peop...
Good posture made easy: Benefits, risks and everyday fixes
Having bad posture can be linked to a range of health challenges, from joint pain to tension headach...
Still Waking Up Tired? South Africa’s 2025 Sleep Guide Has the Answers
Why South Africans Are Still Tired In 2025, South Africans are waking earlier than ever, yet sleepin...
Check Yourself, Not Just the Stats: A New Kind of Breast Awareness for Young Women
Why “Too Young” Is a Myth For years, breast cancer has been framed as something that happens lat...
Cape Town Woman Goes Viral for Sharing Free Dental Clinic Location
In a country where dental care is often out of reach for many families, one Cape Town woman has give...
What to eat when you’re feeling low
Your appetite usually follows a mood swing; at times, you may feel like eating nothing at all, and a...
How to tell if your gallbladder is in trouble
Gallbladder problems can sneak up quietly. From bloating to back pain, here are the warning signs th...
Tummy bug while travelling? Here’s how to handle it
Whether it’s food poisoning, a viral infection, or a change in local water or cuisine, stomach ups...