Find easy, quick and healthy recipes for breakfast, lunch and supper and all those special occasions. Try our tasty beef recipes, learn to make your own pasta or one of of our traditional recipes like traditional ginger beer! BONA has all your recipe needs covered.

The Hussar Grill

REVIEW: The Hussar Grill

If you’re looking for a juicy steak plus a warm and friendly setting, then The Hussar Grill at Waterfall Corner, Johannesburg, is the place to be.
Get the party started with these Smirnoff recipes

Get the party started with these Smirnoff recipes

Check out the quick and easy recipes here!

Butternut and pea risotto

Make risotto like a pro with step by step recipe by Ntwenhle Gcabashe Prep time: 15 minutes Cooking time: 60 minutes Serves: 3 2 cups risotto rice ...
Bloedlemoen Gin

Bloedlemoen Gin cocktail recipes for summer

Bloedlemoen Gin is perfect for long summer days by the pool or lunches with friends and family.

Stuffed salmon

This stuffed salmon recipe by Ntwenhle Gcabashe is a real treat. Prep time: 3 hours 10 minutes Cooking time: 15 minutes Serves: 4–5 1 whole salmon ...

Chicken in rum sauce

This delicious chicken dish will quickly become a favourite by Ntwenhle Gcabashe Prep time: 20 minutes Cooking time:  50 minutes Serves: 4 8 chicken thighs 2...

Pork sausages and rum

This anytime meal by Ntwenhle Gcabashe is ready in just 25 minutes. Pictures by Dylan Swart Prep time: 10 minutes Cooking time: 25 minutes Serves: 3–4 2kg pork...
Sugar-free chocolate mousse

Sugar-free chocolate mousse

This the perfect sugar-free chocolate mousse recipe for you to try!

Herby Focaccia

If you’re ready to impress your guests, look no further than this delicious recipe.

Buckwheat pasta salad

A light meal, this salad is just perfect for quick a lunch or dinner.
Sweet potato and lentil salad with a ranch yoghurt sauce

Sweet potato and lentil salad with a ranch yoghurt sauce

This is sure to become your family’s favourite braai side dish – plus it’s so easy to make! Sweet Potato and Lentil Salad with a...
picnic spread

The perfect picnic spread

Delicious, convenient and versatile – these SPAR Freshline salads and wraps make for an ideal picnic spread.


One of Nelson Mandela's favourite soup recipes

This soup is one of Mandela’s favourite dishes with a twist

This soup will keep you warm and make you feel loved.

Chakalaka with Pasta and Pork Chops

Prep time: 10 minutes Cooking time: 25 minutes Serves: 4 300g FATTI’S & MONI’S Gnocchi Pasta FOR THE CHAKALAKA sunflower oil, for frying 1 onion, chopped 2...

Detoxing salads

Try our selection of salads to help cleanse your body, and ensure that your digestive system works well.
Stuffed Jumbos recipe

Stuffed Jumbos

Enjoy this yummy pasta dish this summer.

Garlic, Tomato and Brinjal Salad

Prep time: 15 minutes Cooking time: 30 minutes Serves: 4–5 4 garlic cloves, crushed 6 tomatoes, halved 1 cup vine tomatoes 2 large brinjals,...


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