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Find easy, quick and healthy recipes for breakfast, lunch and supper and all those special occasions. Try our tasty beef recipes, learn to make your own pasta or one of of our traditional recipes like traditional ginger beer! BONA has all your recipe needs covered.

Low carb shepherd’s pie

Try this easy to make low carb version of the classic shepherd's pie by Ntwenhle GcabashePrep time: 10 minutesCooking time: 55 minutesServes: 41 cup...

Crispy beer battered fish

Spice up the tried and test battered fish recipe with this new takeSEE ALSO: Bacon wrapped wedges By Ntwenhle Gcabashe.Prep time: 10 minutesCooking time: 7–8...

RECIPE: Pumpkin and two cheese tart

By Ntwenhle Gcabashe Pictures: Dylan Swart Try this scrumptious pumpkin and cheese tart for something a little different for dinnerPrep time: 10 minutesCooking time: 35 minutesServes:...

RECIPE: Easy peasy warm salad

By Ntwenhle Gcabashe Prep time: 10 minutesCooking time: 45 minutesServes: 41 butternut, thinly sliced 12 asparagus spears 1 red onion, thinly sliced 3 garlic...
food waste

Say no to food waste!

Here are 8 tips and trick to help you keep you food fresher for longer!

Easy to make light and fluffy waffles

By: Ntwenhle GcabashePictures: Dylan SwartTreat the family to this easy to make but scrumptious breakfast treat.7 reasons why breakfast is very important Prep time:...
Spice things up with Rajah!

Spice things up with Rajah!

Here are a week's worth of recipes made with the mouth-watering aroma of Rajah!
Beef Stew mixed with Kale

Beef Stew mixed with Kale

This Nyama Nemuriwo (Beef Stew mixed with Kale) is as delicious as it looks. Try it!
Cauliflower Chilli Bites

Cauliflower Chilli Bites

This Cauliflower Chilli Bites recipe will make cauliflower the number 1 veggie in your home!
Tender Lamb Shanks

Tender Lamb Shanks

Try this hearty Tender Lamb Shanks recipe and thank us later!
Warm Chicken Salad

Warm Chicken Salad

This Warm Chicken Salad recipe will have you ready for dinner in just 20 minutes!
Chicken Chikka Masala

Chicken Chikka Masala

Spice things up with this Chicken Chikka Masala recipe!

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Peri Peri Chicken recipe

Peri Peri Chicken

Everyone's favourite, Peri peri chicken.
Four Bean Salad recipe

Four Bean Salad

An easy cold side dish.
video

WATCH: Fruit kebabs recipe

See how you can enjoy these mouthwatering and healthy trest in 15 minutes!
Quick and easy mixed vegetable casserole dish for a meatless recipe

Mixed Vegetable Casserole

This warm, delicious meal will keep your family coming back for more
Pork Chops in Curry Sauce

Pork Chops in Curry Sauce

Try this tasty Pork Chops in Curry Sauce recipe!

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