No symptoms, no problem? Why health checks still matter
Feeling healthy is reassuring, but it does not always mean everything is healthy beneath the surface...
Health & Wellness
Alopecia Awareness Month: Breaking the stigma around hair loss
September is Alopecia Awareness Month, a dedicated time to educate the public, reduce the stigma aro...
5 Signs you are suffering from wellness burnout
In a world obsessed with self-improvement, the pressure to maintain a multi-step morning routine, tr...
The devastating cost of delayed endometriosis diagnosis
The Women’s Health Matters conference was held yesterday, 3 September 2026, where Professor Zo...
Why watermelon deserves a spot in your diet
There’s more to watermelon than its reputation as the ultimate summer refresher. Juicy, naturally ...
Suicide Prevention Month: How to spot the signs and offer support
September is an important time to raise awareness about suicide prevention and mental health. It is ...
Small signs that you may be emotionally exhausted
Emotional exhaustion does not always arrive suddenly. Sometimes, it builds quietly while you continu...
The wellness shift: How South Africans are rethinking health
South Africa’s health conversation is changing. While hospitals, doctors and medicines remain at t...
Rotavirus: 5 signs that your child might need medical assistance
South Africa’s rotavirus season continues, and parents and caregivers are urged to watch child...
Feeling sick? Here are the things you should never Google
If you’re feeling under the weather and tempted to reach for your phone to search your symptom...
5 Johannesburg wellness retreats worth visiting for a reset
The year is coming to a close soon, and we all need to clear away the hustle and bustle of the good ...
The effects of marijuana on sex and sexual health
Marijuana, also known as cannabis, can affect sexual experiences in different ways. Some people r...