Find easy, quick and healthy recipes for breakfast, lunch and supper and all those special occasions. Try our tasty beef recipes, learn to make your own pasta or one of of our traditional recipes like traditional ginger beer! BONA has all your recipe needs covered.
Easy Prep and cooking time: 1½ hours Serves: 8 BASE 1 cup (250ml) SPAR Butter, melted (extra for greasing) 200g (2 packets) SPAR Coconut Tea Biscuits, crushed ½ teaspoon ground cinnamon 3 tablespoons SPAR Castor Sugar FILLING 250g SPAR Plain Cream Cottage Cheese 2 SPAR Large Eggs 2 teaspoons (10ml) vanilla essence ½ cup SPAR […]
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Make amagwinya even tastier with this easy recipe.
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BONA Food for Fun & Funds is back in 2016 with eight empowering events and six brand new recipes every month.
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Prep time: 15 minutes Cooking time: 50 minutes Serves: 4 – 6 FOR THE BOBOTIE 2 x 400g tins pilchards in tomato sauce 2 slices white bread ½ cup (125ml) milk 1 tablespoon (15ml) sunflower oil 1 onion, chopped 3 garlic cloves, crushed 2 tablespoons (30ml) curry powder 2 carrots, grated 1 x 400g tin […]
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Prep time: 15 minutes Cooking time: 40 minutes Serves: 6 FOR THE POACHED PLUMS 3 cups (750ml) of water 2 cups (500ml) sugar 2 rooibos tea bags 1 cinnamon stick 2 star anise (optional) 6 plums few thyme sprigs FOR THE SANDWICHES 6 slices ALBANY Ultima Rooibos & Rye Brown Bread 250ml mascarpone For the […]
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Prep time: 15 minutes Cooking time: 10 minutes Serves: 4 1 tablespoon (15ml) sunflower oil 1 onion, chopped 6 Smoked Viennas, sliced 1 x 410g tins Mexican style tomatoes 1 x 410g tin red kidney beans handful coriander, chopped FOR SALSA 1 avocado, sliced 1 small red onion, chopped 1/3 cups (80ml) feta, crumbled squeeze […]
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Prep time: 15 minutes Cooking time: 3 hours Serves: 4 – 6 500g chicken gizzards, rinsed 4 cups (1L) chicken stock FOR THE TOMATO SAUCE 1 tablespoon (15ml) sunflower oil 2 garlic cloves, crushed 1 chilli, finely chopped 1 teaspoon (5ml) paprika 30ml (2 tablespoons) tomato paste 2 x 410g tins cherry tomatoes 1 teaspoon […]
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Prep time: 25 minutes Cooking time: 10 minutes Serves: 8 4 eggs, at room temperature 8 slices ALBANY Ultima Multigrain Brown Bread soft butter, for spreading handful dill, chopped 250g chunky cottage cheese 50g smoked salmon ribbons 2 tablespoons (30ml) capers baby herbs, to sprinkle Bring a medium saucepan of water to a boil over […]
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Prep time: 10 minutes Cooking time: 10 minutes Serves: 4 1 teaspoon (5ml) vegetable oil, for frying 2 onions, chopped 1 chilli, finely chopped (optional) 15ml ground curry powder 410g tin chopped tomatoes 250ml beef stock 500g Garlic Polony, cut into 2cm cubes 150g green beans, cut into 2cm lengths handful coriander, chopped 1 loaf of […]
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Prep time: 15 minutes Cooking time: 20 minutes Serves: 6 6 baguettes, cut open soft butter, for spreading 375ml cheddar cheese, grated 80ml mayonnaise 125ml sweet chilli sauce olive oil, for drizzling 6 ENTERPRISE Cheese Grillers FOR THE JALAPENO SALSA 80ml pickled jalapeno chillies, chopped 1 red chilli, sliced handful of coriander, chopped 1 red […]
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Prep time: 25 minutes Cooking time: 55 minutes Serves: 6 – 8 FOR THE FILLING 250g smooth cottage cheese, at room temperature 1/3 cup (80ml) sugar 1 egg 1 tablespoon (15ml) lemon juice FOR THE EGG CUSTARD 3 eggs ½ cup (125ml) milk ¼ cup (60ml) sugar pinch of salt 2 teaspoons (10ml) vanilla essence […]
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