Beetroot and Carrot Salad Prep time: 10 minutes Cooking time: 25 minutes Serves: 3 4 beetroots, cooked and sliced 4 large carr...
Garlic, Tomato and Brinjal Salad Prep time: 15 minutes Cooking time: 30 minutes Serves: 4–5 4 garlic cloves, crushed 6 tomatoes, ha...
Creamy Chicken, Spinach and Pasta Prep time: 15 minutes Cooking time: 15 minutes Serves: 3–4 3 chicken breasts, cooked and chopped 2...
Pilchards and Butternut Pasta Prep time: 15 minutes Cooking time: 20 minutes Serves: 3–4 1 can pilchards 2 cups butternut, cubed...
Roasted Red Bell Pepper Soup Prep time: 15 minutes Cooking time: 35 minutes Serves: 2 – 4 Ingredients 4 medium size red bell ...
Minestrone Soup Preparation time: Cooking time: 30 minutes Serves: 6 Ingredients 2 carrots peeled, chopped 1 o...
Pea soup with bacon Preparation time: 5 minutes Cooking time: 30 minutes Serves: 8 Ingredients 6 cups of peas, fres...
Beef Japanese Curry Prep time: 20 minutes Cooking time: 60 minutes Serves: 2 2 cups beef, cubed 2 tablespoons (30ml) oil...
Lentils Jalfrezi Prep time: 15 minutes Cooking time: 45 minutes Serves: 2 2 cups lentils 2 tablespoons (30ml) oil 1 o...
Beans and Chicken Balti Prep time: 15 minutes Cooking time: 45 minutes Serves: 4 2 cups canned chick peas, drained 2 cups ca...
Lamb Korma Prep time: 3 hours Cooking time: 50 minutes Serves: 2 3 cups lamb, deboned and cubed 3 tablespoons (...