Find easy, quick and healthy recipes for breakfast, lunch and supper and all those special occasions. Try our tasty beef recipes, learn to make your own pasta or one of of our traditional recipes like traditional ginger beer! BONA has all your recipe needs covered.
Prep time: 15 minutes Cooking time: 25 minutes Makes: 8 1 cup goat’s cheese, crumbled ½ cup cheddar cheese, grated 1 cup cooked beetroot, cubed Sprig fresh rosemary, chopped ½ cup walnuts, chopped 4 cups cake flour, sifted 2 tablespoons baking powder 1 teaspoon bicarbonate of soda 4 tablespoons castor sugar Pinch of salt 1 […]
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Prep time: 5 minutes Serves: 4 2 cups cooked beetroot, finely grated 2 cups mango, peeled and chopped 1 banana, chopped Pinch ground cinnamon 4 tablespoons (60ml) honey 1 cup (250ml) coconut cream 1 cup blueberries 1 cup raspberries Mint, for serving Blend mango, banana, cinnamon, honey and coconut cream until smooth. Pour into serving […]
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Kick things up a notch with these 3 scrumptious beetroot dishes.
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Celebrate Africa Day by trying these yummy dishes from all over the continent.
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It may have a new look, but McCain’s range of chips are just as tasty – the perfect accompaniment to any meal.
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Prep time: 15 minutes Cooking time: 25–30 minutes Serves: 2–3 1 cup kidney beans, cooked 1 cup red beans, cooked 1 cup chick peas, cooked 1 tablespoon (15ml) oil 1 cup bacon, chopped 1 large carrot, chopped 4 cups (1ℓ) vegetable stock Nachos, for serving Heat oil in a large saucepan. Fry bacon until soft. […]
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Prep time: 15 minutes Cooking time: 30 minutes Serves: 3–4 2 cups frozen peas 2 medium potatoes, cubed 2 tablespoons butter 1 spring onion, chopped 4 cups (1ℓ) vegetable stock 1 cup (250ml) cream Salt and pepper Pumpkin seeds, for serving Crispy chopped bacon, for serving In a large saucepan, heat butter and fry onion […]
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Two hearty soup recipes to help you beat the cold.
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Try these healthy ways to prepare your fruits and veggies and eat yourself into a healthy lifestyle.
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Follow this step-by-step guide to master the art of making the perfect pizza.
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Prep time: 15 minutes Cooking time: 45 minutes Serves: 4–5 2 cups brinjal, sliced and cooked 2 cups bacon, chopped and grilled 1 spring onion, chopped Pinch cayenne pepper Salt and pepper 2 cups (500ml) cream 3 eggs, beaten 1 cup cheddar cheese, grated Crumbled feta cheese, for serving Preheat the oven to 180˚C. In […]
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