Pilchards and Butternut Pasta

Prep time: 15 minutes Cooking time: 20 minutes Serves: 3–4

• 1 can pilchards
• 2 cups butternut, cubed and cooked
• 3 cups spaghetti, cooked
• 2 tablespoons (30ml) oil
• 2 garlic cloves, crushed
• 1 tablespoon curry powder
• 1 cup (250ml) tomato passata
• 1 cup Parmesan cheese, grated
• Fresh basil leaves, for serving

1. Heat oil in a frying pan. Fry garlic or until soft.
2. Add curry powder, tomato passata, pilchards, butternut and spaghetti. Gently stir until covered with sauce.
3. Top with grated cheese and basil leaves. Serve immediately.