Life | Bona Magazine

Going for your first driver’s license test can be a nerve-wrecking experience, but practicing a bi...

Being a first-time parent is never an easy challenge. The role requires a lot of patience, adaptatio...

Whether it’s food poisoning, a viral infection, or a change in local water or cuisine, stomach ups...

Polycystic ovary syndrome (PCOS) is often thought of as a condition that affects younger women, but ...

South Africans spend more time on screens than almost any other nation, and the obsession is fuellin...

I’m pretty sure there’s something quietly magical about the rhythm of pedalling, wind in you...

Technology is embedded in nearly every part of our lives, from waking up to winding down. While our ...

When a white patch appears on the skin, it’s not always just a sunspot or scar. For millions aroun...

Prenatal yoga might sound like just another gentle workout, but for many moms-to-be, it’s a lifeli...

Few things tug at a parent’s heart more than a child coughing through the night. You’ve already ...

With more conversations around men’s health happening at last, testosterone replacement therap...

Parenting doesn’t come with a manual, but it does come with plenty of trial and error—and someti...