Good study habits are not only about spending more time with books. They also involve learning how to manage time, stay focused, understand information and prepare for tests without feeling overwhelmed.
Create a consistent study routine
Children often benefit from having a predictable daily schedule. Set aside a regular time for homework and revision, taking into account the child’s age, school timetable and extracurricular activities.
Some children concentrate better immediately after school, while others need time to eat, play and rest first. Find a routine that works for your family and try to stick to it.
A consistent schedule helps children understand when it is time to study and reduces the likelihood of leaving assignments until the last minute.
Set up a comfortable study space
Create a designated study area that is quiet, well-lit and free from unnecessary distractions. It does not need to be an expensive desk or a separate room; a clean table with the necessary stationery and books can be enough.
Where possible, keep televisions switched off and put away mobile phones and other distractions during study time. Having school materials within easy reach can also help children spend more time learning instead of searching for what they need.
Break tasks into manageable sections
Large assignments and lengthy revision sessions can feel intimidating, particularly for younger learners. Help children divide their work into smaller, achievable tasks.
For example, they could complete a few mathematics problems, take a short break and then revise a section of their reading material. Short, focused sessions can make it easier to maintain concentration.
Encourage children to take regular breaks, especially when they begin to feel tired or frustrated.
Also see: Juggling study and work: Essential mental health tips for mid-career students
Encourage active learning
Simply reading notes repeatedly may not be enough to help children remember what they have learnt. Encourage them to close their books and explain a topic in their own words, answer practice questions or use flashcards to test their memory.
According to the Australian Education Research Organisation, practising recall and revisiting information over time can help students retain knowledge for longer.
Parents can make this enjoyable by asking children to explain what they learnt at school or turning revision into a short quiz.
Teach children to plan ahead
Help children use a simple timetable or checklist to keep track of homework, upcoming tests and projects. Breaking larger tasks into smaller steps teaches them to manage their time and prioritise responsibilities.
As children grow older, gradually allow them to take more responsibility for planning their study sessions. Offer guidance when needed, but give them opportunities to solve problems independently.
Offer encouragement, not pressure
Praise children for their effort, persistence and progress rather than focusing only on marks. Avoid comparing them with siblings or classmates, as every child develops at a different pace.
The American Academy of Paediatrics recommends supporting children with homework while allowing them to take responsibility for completing their own work. If a child repeatedly struggles with assignments, parents should speak to their teacher to identify the support needed.
Protect sleep and free time
Studying should form part of a balanced routine that includes adequate sleep, physical activity, play and relaxation. Tired children may find it harder to concentrate, so avoid allowing revision that regularly interferes with bedtime.
The Centres for Disease Control and Prevention highlights the importance of sleep, physical activity and healthy routines for children’s overall well-being.
Ultimately, developing good study habits takes time and patience. By providing structure, teaching effective learning techniques and celebrating small achievements, parents can help children build confidence and become more independent learners.
