Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.
As South Africa moves into the high summer season, the local wellness landscape is undergoing a massive cultural transformation. Also see: RUNNING CLUBS OR SPEED DATING? WHY RUNNING IS BECOMING A SOCIAL SCENE Gone are the days when staying fit meant isolating oneself inside an air-conditioned gym on a treadmill. Today, Mzansi’s summer fitness movement […]
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Choosing a career can feel overwhelming for children, particularly when they are expected to make decisions about subjects, studies and future work while they are still discovering their interests. Parents can play an important role by offering guidance without taking over the decision-making process. Also see: Basetsana Kumalo’s five business lessons for building a career […]
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World Contraception Day, observed annually on 26 September, highlights the importance of access to safe and effective contraception and informed reproductive-health choices. In 2026, the day falls on Saturday, 26 September. Also see: ‘Carte Blanche’ investigates possible link between injectable contraceptives and brain tumours While contraception is often discussed in terms of pregnancy prevention, some […]
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Portion control doesn’t have to mean eating tiny meals or giving up your favourite foods. Instead, it’s about becoming more aware of how much you’re eating and finding practical ways to build satisfying, balanced meals. Also see: 8 Common healthy eating mistakes to avoid Start with your plate One of the simplest ways to manage […]
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Your body needs enough water to support essential functions, including regulating temperature, transporting nutrients, removing waste and maintaining normal blood volume. When you lose more fluids than you replace, dehydration can occur. Also see: How to prepare for the South African summer Dehydration can happen after exercise, during hot weather, when you are unwell or […]
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Gender-based violence (GBV) can be a difficult subject to discuss with children, but avoiding the conversation altogether may leave them without the knowledge and confidence they need to recognise unsafe behaviour and seek help. Also see: Owen Ndlovu’s murder sparks debate around gender-based violence Children can be affected by violence directly or indirectly, including by […]
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The final school term can be an exciting but demanding period for children and parents. As the academic year ends, learners may have to manage tests, examinations, projects, and other school commitments while also dealing with tiredness after a long year. Also see: Home Schooling Tips & Resources: Navigating Modern Learning at Home in 2025 The […]
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Durban’s King Shaka International Airport is set to strengthen its international connectivity with the return of Ethiopian Airlines, which will launch a daily non-stop service between Durban and Addis Ababa from 11 December 2026. Also see: Sleep tourism: Why travellers are choosing rest over busy itineraries The new route will provide travellers in KwaZulu-Natal with […]
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With fuel prices continuing to influence household budgets, choosing a car that can travel further on less fuel can make a meaningful difference to monthly motoring costs. Also see: Why young South Africans are choosing Chinese cars CarTracker reports that, for South African motorists, particularly those who spend long hours commuting in city traffic, fuel […]
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A strong relationship between a father and daughter can become one of the most meaningful bonds in a child’s life. While every family is different, research consistently shows that warm, involved and responsive fathering can support children’s social, emotional and cognitive development. Also see: The ultimate guide to responsible pet parenting The Annual Review […]
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With children spending more time on phones, tablets, televisions and gaming devices, finding ways to enjoy quality family time without screens can be a refreshing change. Screen-free activities do not have to be complicated or expensive. In fact, some of the most memorable childhood experiences can come from simple activities that encourage creativity, movement, and […]
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Getting a child to brush their teeth can feel like a battle you have to fight twice a day. But making oral hygiene part of their routine from an early age can help protect their teeth and build habits that last. Also see: Teething troubles: Tips to soothe your baby Baby teeth may eventually fall out, […]
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