Enjoy the goodness of fruits and veggies with these yummy and delicious detox smoothies by Ntwenhle Gcabashe Pictures Hema Patel CRISPY GREEN SMOOTHIE Prep time: 10 minutes Serves: 3 Handful fresh kale, chopped Handful fresh parsley 2 green apples, chopped 1 frozen banana, chopped 3 cups green tea, cooled 1 garlic clove ½ avocado 1 tablespoon […]
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If you are married, it’s important to understand what will happen to your marital property when you die. Samke Mhlongo explains what is involved when claiming from your spouse’s estate after their death. Picture this: you’re watching an African movie about a loving husband, his wife and their two young children. The husband dies from […]
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Make a decadent and flavourful sweet treat with this liquorice cake recipe from Ntwenhle Gccabshe Prep time: 15 minutes Cooking time: 40 minutes Serves: 8–10 1½ cups self-raising flour 1/3 cup (80ml) liquorice colouring 1 teaspoon (5ml) liquorice extract 1 cup cocoa Pinch salt ½ cup dark brown sugar 2 medium sweet potatoes, cooked and […]
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Snack time and light meals can be fun and delicious with these scrumptious hot prawn bites by Ntwenhle Gcabashe Prep time: 30 minutes Cooking time: 5 minutes Serves: 5–6 4 cups prawns 1 tablespoon paprika 1 teaspoon cayenne pepper Juice of 1 lemon 1 tablespoon lemon zest 3 tablespoons (45ml) oil 1 tablespoon honey 1 […]
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Media personality and businesswoman Lerato Kganyago has released a statement announcing a split from her husband Thami. The popular star took to Instagram where she said in part, “We have come to realise that our different priorities and workloads have not afforded us the time to invest in our relationship…” The star recently got married […]
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Make a delectable dessert in just two easy steps with this chocolate mousse pot by Ntwenhle Gcabashe Prep time: 10 minutes Cooking time: 10 minutes Serves: 4 1 cup dark chocolate, chopped ½ cup marshmallows, chopped 1 cup (250ml) cream 4 tablespoons (60ml) Amarula cream liqueur 2 cups Oreo biscuits, crushed Oreo biscuits, for serving […]
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Banana bread is not the only thing you can use bananas for when baking. These scrumptious banana queen cakes by Ntwenhle Gcabashe are quick and easy to make. Prep time: 15 minutes Cooking time: 30 minutes Makes: 12 1 cup banana, mashed 1 1/2 cup self raising flour 1/2 teaspoon bicarbonate of soda 1/2 cup […]
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Hobbies are not just for children; you actually need them in your life. Here’s how hobbies improve your well-being. By Gugulethu Mhlungu My grandmother retired a few years ago, and moved to Durban to live with my mother and brother. She walks the dog every day, often spends hours at the sea, and has a […]
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Love sushi, but not a fan of carbs? Try this delicious homemade carb-free sushi recipe that’s easy to make. By Ntwenhle Gcabashe Pictures Dylan Swart CAULIFLOWER AND BROCCOLI SUSHI Prep time: 15 minutes Serves: 2–3 1 cup cauliflower, steamed 1 cup broccoli, steamed 4 seaweed wrappers 4 tablespoons smooth cream cheese 4 tablespoons mayonnaise 1 […]
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Don’t throw away remaining cake or bread, just make this irresistible leftover pudding with it by Ntwenhle Gcabashe Photography by: Dylan Swart Prep time: 10 minutes Cooking time: 15 minutes + 5 hours chilling Serves: 5–6 2 cups frozen mixed berries 1 cup (250ml) orange juice 2 tablespoons orange zest ½ cup castor sugar 4 […]
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Make a delectable peanut butter ice cream in 4 easy steps with this fun recipe from Ntwenhle Gcabashe Prep time: 15 minutes Serves: 5 1/2 cup crunchy peanut butter 5 cups double cream, chilled 1 cup castor sugar Caramel sauce, for serving Pistachio nuts, for serving Three ingredient ice cream Whip cream until stiff. Gradually add […]
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Make the best creamed spinach with this great creamy spinach and bacon dish by Ntwenhle Gcabashe Prep: 10 minutes Cooking time: 20 minutes Serves: 4–5 3 handfuls spinach, chopped 1 cup chopped bacon 1 spring onion, finely chopped 3 garlic cloves, crushed 1 teaspoon paprika 2 cups (500ml) cream 1 cup grated Parmesan cheese Salt […]
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