Authors Posts by Gugu Mhlungu

Gugu Mhlungu

Gugu Mhlungu
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peri-peri sandwich

Peri-peri prawn sandwich

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Who says that sandwiches can't be exciting? Spice things up with this peri-peri prawn sandwich by Ntwenhle Gcabashe. Prep time: 10 minutes Cooking time: 25 minutes Serves:...
grilled lamb chops and grapes

Grilled lamb chops and grapes

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Grapes are more than just a fruit salad component, you can use this yummy fruit for this delectable grilled lamb chops and grapes recipe...
stuffed chocolate and berry toast

Stuffed chocolate and berry toast

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Turn your toast into a delightful treat with this yummy stuffed chocolate and berry toast recipe by Ntwenhle Gcabashe Prep time: 10 minutes Cooking time: 10 minutes Serves:...
sweetcorn cakes

Sweetcorn cakes

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Perfect as an in -between -meals snack or something small to eat, these sweetcorn cakes are a yummy treat by Ntwenhle Gcabashe Prep time: 10...
chicken soup

Chicken soup

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Now you can make a yummy chicken soup in just two easy steps using this great recipe by Ntwenhle Gcabashe Prep time: 5 minutes Cooking time:...
learning how to say no

Learning how to say no

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Many of us struggle with creating and asserting healthy boundaries in our lives, but boundaries are critical for a fulfilling life. By Gugulethu Mhlungu. I’ve...
roasted tomato salad

Roasted tomato salad

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Salads are not just for summer, and Ntwenhle Gcabashe shows you how to make a hearty roasted tomato salad. Prep time: 15 minutes Cooking time: 45...
sticky mini cakes

Sticky mini cakes

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A yummy anytime treat, these delicious sticky mini cakes by Ntwenhle Gcabashe are quick and easy to make. Prep time: 10 minutes Cooking time: 30 minutes Serves:...
jobs of the future

The jobs of the future

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You’ve probably heard a lot about the fourth industrial revolution, but are still unsure about what it is and how it will affect you....
creamy samp and nuts

Creamy samp and nuts

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Make your samp extra special with this creamy samp and nuts recipe by Ntwenhle Gcabashe Prep time: 10 minutes Cooking time: 2 hours Serves: 3 2 cups samp ...
how to make a cloth mask

How to make a cloth mask

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Following the recent recommendation that we all wear cloth face masks, this is how you can make your own cloth mask at home.
dealing with postpartum depression

Dealing with postpartum depression

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Dr Sindi van Zyl explores postpartum depression and offers solutions to help you cope with it. The birth of a baby is a joyous occasion...

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