Enjoy the goodness of fruits and veggies with these yummy and delicious detox smoothies by Ntwenhle Gcabashe Pictures Hema Patel
CRISPY GREEN SMOOTHIE
Prep time: 10 minutes
Serves: 3
- Handful fresh kale, chopped
- Handful fresh parsley
- 2 green apples, chopped
- 1 frozen banana, chopped
- 3 cups green tea, cooled
- 1 garlic clove
- ½ avocado
- 1 tablespoon honey
- Lime wedges, for serving
- Ice cubes, for serving
- Blend all ingredients until smooth.
- Serve with lime and ice cubes.
ZESTY ORANGE SMOOTHIE
Prep time: 10 minutes
Serves: 3
- 2 large oranges, peeled and segmented
- ½ fresh pineapple, chopped
- 3 carrots, chopped
- 1 teaspoon fresh ginger, chopped
- 1 frozen banana, chopped
- 1 cup ice cubes
- Sliced peaches, for serving
- Figs, for serving
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- Blend all ingredients until smooth.
- Serve with peaches and figs.
RED BERRYLICIOUS SMOOTHIE
Prep time: 10 minutes
Serves: 3
- 2 beetroots, chopped
- 1 cup frozen mixed berries
- 1 teaspoon fresh ginger, grated
- 1 cup (250ml) coconut milk
- 1 cup ice cubes
- 1 tablespoon honey
- Fresh mixed fresh berries, for serving
- Mint leaves, for serving
- Blend all ingredients until smooth.
- Serve with fresh berries and mint leaves.
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