What better way to enjoy eggs then having them devilled? This is a perfect way to entertain guests or to enjoy for breakfast, either way you will not be disappointed. Preparation time: 15 minutes Cooking time: 10 minutes for hard boiled eggs Serves 6 Ingredients: 6 hard-boiled eggs, peeled 1 small ripe avocado, cubed (reserve […]
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Nothing says summer like some delicious corn! Mira Weiner sets us up for summer with this delicious corn recipe with a twist. By slicing up some corn on the cob and adding some flavourful smokiness into the mix, this is the perfect meal to enjoy in the upcoming warmer months. I can think of no […]
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This is a creamy pasta recipe that is easy to make. It is fresh, tasty and perfect for a light dinner for two. Ingredient list: – 2 servings (150g) dried whole wheat pasta (or any past of your choice) – 3 cloves garlic, minced OR three tablespoons garlic granules – a couple handfuls sliced […]
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Lentils are a delicious and affordable source of protein. They are also versatile. Enjoy them in this easy to make spicy lentils dish by Ntwehle Gcabashe. Prep time: 15 minutes Cooking time: 45 minutes Serves: 4 4 cups, cooked lentils, drained 3 tablespoons (45ml) oil 1 onion, chopped 3 garlic cloves, crushed 1 teaspoon fresh […]
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Everyone needs a diet that delivers a range of nutrients and consists of a variety of foods this is how Knorr is addressing the crisis of South Africans not eating a range of foods.
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Perfect anytime of the day, and whether you like them savoury or sweet, waffles are also quick and easy to make. Whip up something cool for breakfast with these breakfast waffles by Ntwenhle Gcabashe Prep time: 10 minutes Cooking time: 4–5 minutes Serves: 2 Chicken burger waffle 1 cup self-raising flour 4 tablespoons castor sugar […]
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If you are looking for new ways to use gem squash then you’ll love this gem squash and carrot muffins recipe by Ntwenhle Gcabashe. Prep time: 10 minutes Cooking time: 15 minutes Makes: 12 2 cups gem squash, cooked and mashed 1 cup carrot, grated 2 cups self-raising flour ½ teaspoon bicarbonate of soda ½ […]
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Make a hearty and nutritious salad with this roasted vegetables and millet salad by Ntwehle Gcabashe Prep time: 15 minutes Cooking time: 30 minutes Serves: 3–4 3 large carrots, roughly chopped 1 sweet potato, cubed 2 red onions, peeled and wedged 1 butternut, sliced 1 red pepper, sliced 4 garlic cloves 3 tablespoons (45ml) oil […]
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Make yummy homemade nutty slices in 4 simple steps with this recipe by Ntwenhle Gcabashe Prep time: 10 minutes Cooking time: 1 minute Serves: 2–3 ½ cup pistachio nuts ½ cup macadamia nuts ½ cup cashew nuts 2 cups chocolate, chopped 4 tablespoon raisins Pinch salt Chocolate honeycomb Place chocolate in a microwave for 1 minute […]
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Making better food choices doesn’t have to mean only eating lettuce leaves. Ntwenhle Gcabashe shows you how to prepare a veggie and brown rice bake that is delicious and good for you. Prep time: 15 minutes Cooking time: 60 minutes Serves: 5–6 2 cups brown rice, cooked 3 tablespoons (45ml) oil 3 garlic cloves, crushed […]
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Enjoy the goodness of fruits and veggies with these yummy and delicious detox smoothies by Ntwenhle Gcabashe Pictures Hema Patel CRISPY GREEN SMOOTHIE Prep time: 10 minutes Serves: 3 Handful fresh kale, chopped Handful fresh parsley 2 green apples, chopped 1 frozen banana, chopped 3 cups green tea, cooled 1 garlic clove ½ avocado 1 tablespoon […]
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