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3 bean soup

3 bean soup

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Beans are an excellent source of nutrients, especially protein and iron, and you can enjoy the goodness in a hearty 3 bean soup by...
Parmesan pap

Parmesan pap

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If you are looking for a new and delicious way to prepare pap then you'll love this Parmesan pap recipe by Ntwenhle Gcabashe Prep time:...
peri-peri sandwich

Peri-peri prawn sandwich

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Who says that sandwiches can't be exciting? Spice things up with this peri-peri prawn sandwich by Ntwenhle Gcabashe. Prep time: 10 minutes Cooking time: 25 minutes Serves:...
grilled lamb chops and grapes

Grilled lamb chops and grapes

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Grapes are more than just a fruit salad component, you can use this yummy fruit for this delectable grilled lamb chops and grapes recipe...
stuffed chocolate and berry toast

Stuffed chocolate and berry toast

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Turn your toast into a delightful treat with this yummy stuffed chocolate and berry toast recipe by Ntwenhle Gcabashe Prep time: 10 minutes Cooking time: 10 minutes Serves:...
sweetcorn cakes

Sweetcorn cakes

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Perfect as an in -between -meals snack or something small to eat, these sweetcorn cakes are a yummy treat by Ntwenhle Gcabashe Prep time: 10...
chicken soup

Chicken soup

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Now you can make a yummy chicken soup in just two easy steps using this great recipe by Ntwenhle Gcabashe Prep time: 5 minutes Cooking time:...
sticky mini cakes

Sticky mini cakes

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A yummy anytime treat, these delicious sticky mini cakes by Ntwenhle Gcabashe are quick and easy to make. Prep time: 10 minutes Cooking time: 30 minutes Serves:...
creamy samp and nuts

Creamy samp and nuts

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Make your samp extra special with this creamy samp and nuts recipe by Ntwenhle Gcabashe Prep time: 10 minutes Cooking time: 2 hours Serves: 3 2 cups samp ...
salmon wellington

Salmon wellington

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If you want to impress your guests at your next dinner party, try this salmon wellington recipe. By Ntwenhle Gcabashe Pictures Dylan Swart Prep time:...
spicy tripe

Spicy tripe

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Enjoy the comforting taste of spicy tripe with this great recipe from Ntwenhle Gcabashe  Prep time: 30 minutes Cooking time: 5­ hours & 10 minutes Serves: 3 ...
apple and clove dumplings

Apple & clove dumplings

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This delicious warm apple & clove dumplings recipe by Ntwenhle Gcabashe is perfect for chilly days or whenever you want something hearty and yummy. Prep...

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