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Roasted vegetables and millet salad

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Make a hearty and nutritious salad with this roasted vegetables and millet salad by Ntwehle Gcabashe Prep time: 15 minutes Cooking time: 30 minutes Serves: 3–4 ...
nut slices

Nutty slices

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Make yummy homemade nutty slices in 4 simple steps with this recipe by Ntwenhle Gcabashe  Prep time: 10 minutes Cooking time: 1 minute Serves: 2–3 ½ cup pistachio...
veggie and brown rice bake

Veggie brown rice bake

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Making better food choices doesn’t have to mean only eating lettuce leaves. Ntwenhle Gcabashe shows you how to prepare a veggie and brown rice...

3 colourful & tasty detoxing smoothies

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Enjoy the goodness of fruits and veggies with these yummy and delicious detox smoothies by Ntwenhle Gcabashe Pictures Hema Patel CRISPY GREEN SMOOTHIE Prep time: 10 minutes Serves:...
hot prawn bites

Hot prawn bites

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Snack time and light meals can be fun and delicious with these scrumptious hot prawn bites by Ntwenhle Gcabashe Prep time: 30 minutes Cooking time: 5...
Choc mousse

Chocolate mousse pot

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Make a delectable dessert in just two easy steps with this chocolate mousse pot by Ntwenhle Gcabashe Prep time: 10 minutes Cooking time: 10 minutes Serves:...
banana queen cakes

Banana queen cakes

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Banana bread is not the only thing you can use bananas for when baking. These scrumptious banana queen cakes by Ntwenhle Gcabashe are quick...
leftover pudding

Irresistible leftover pudding

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Don’t throw away remaining cake or bread, just make this irresistible leftover pudding with it by Ntwenhle Gcabashe Photography by: Dylan Swart Prep time: 10 minutes Cooking...
peanut butter ice cream

Peanut butter ice cream

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Make a delectable peanut butter ice cream in 4 easy steps with this fun recipe from Ntwenhle Gcabashe Prep time: 15 minutes Serves: 5 1/2 cup crunchy...
creamy spinach and bacon

Creamy spinach and bacon

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Make the best creamed spinach with this great creamy spinach and bacon dish by Ntwenhle Gcabashe Prep: 10 minutes Cooking time: 20 minutes Serves: 4–5 3 handfuls...
lunch buns

Lunch buns

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No need to dash to the store every time you need fresh buns when you have this simple and delicious lunch buns recipe from...
overnight mixed berry oats

Overnight mixed berry oats

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Making better food choices doesn’t have to mean losing out on great flavour. Ntwenhle Gcabashe shows you how to prepare overnight mixed berry oats...

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