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spicy lentils

Spicy lentils

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Lentils are a delicious and affordable source of protein. They are also versatile. Enjoy them in this easy to make spicy lentils dish by...
Scotch eggs

Scotch eggs

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Get it right in your home, every time!
Relish the variety of flavours with some spicy chipotle bean chilli

Relish the variety of flavours with some spicy chipotle bean chilli

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Everyone needs a diet that delivers a range of nutrients and consists of a variety of foods this is how Knorr is addressing the crisis of South Africans not eating a range of foods.
breakfast waffle

Breakfast waffles

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Perfect anytime of the day, and whether you like them savoury or sweet, waffles are also quick and easy to make. Whip up something...
gem squash and carrot muffins

Gem squash and carrot muffins

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If you are looking for new ways to use gem squash then you'll love this gem squash and carrot muffins recipe by Ntwenhle Gcabashe. Prep...

Roasted vegetables and millet salad

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Make a hearty and nutritious salad with this roasted vegetables and millet salad by Ntwehle Gcabashe Prep time: 15 minutes Cooking time: 30 minutes Serves: 3–4 ...
nut slices

Nutty slices

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Make yummy homemade nutty slices in 4 simple steps with this recipe by Ntwenhle Gcabashe  Prep time: 10 minutes Cooking time: 1 minute Serves: 2–3 ½ cup pistachio...
veggie and brown rice bake

Veggie brown rice bake

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Making better food choices doesn’t have to mean only eating lettuce leaves. Ntwenhle Gcabashe shows you how to prepare a veggie and brown rice...

3 colourful & tasty detoxing smoothies

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Enjoy the goodness of fruits and veggies with these yummy and delicious detox smoothies by Ntwenhle Gcabashe Pictures Hema Patel CRISPY GREEN SMOOTHIE Prep time: 10 minutes Serves:...
hot prawn bites

Hot prawn bites

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Snack time and light meals can be fun and delicious with these scrumptious hot prawn bites by Ntwenhle Gcabashe Prep time: 30 minutes Cooking time: 5...
Choc mousse

Chocolate mousse pot

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Make a delectable dessert in just two easy steps with this chocolate mousse pot by Ntwenhle Gcabashe Prep time: 10 minutes Cooking time: 10 minutes Serves:...
banana queen cakes

Banana queen cakes

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Banana bread is not the only thing you can use bananas for when baking. These scrumptious banana queen cakes by Ntwenhle Gcabashe are quick...

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