Tags Light meals

Tag: light meals

Spicy coucous and vegetable bowl

Vegetarian meals don't have to be boring, not when there is this delectable spicy couscous and vegetable bowl to make, by Ntwenhle Gcabashe Prep time:...
Chicken and cheese pap squares

Chicken and cheese pap squares

Spice up how you serve pap with this chicken and cheese pap squares recipe by Ntwenhle Gcabashe. Prep time: 10 minutes Cooking time: 25–30 minutes Serves: 2–3 SEE...

Sweet chilli chicken

Light and delicious, this sweet chilli chicken bowl is easy to make by Ntwenhle Gcabashe Prep time: 10 minutes Cooking time: 20 minutes Serves: 4 2 cups chicken...

Spinach and bacon gratin

Whip up something light and delicious with this spinach and bacon gratin Prep time: 15 minutes Cooking time: 40 minutes Serves: 2–3 3 cups spinach, finely chopped ...

Curried pumpkin

Excite your tastebuds with this curried pumpkin dish by Ntwenhle Gcbashe Prep time: 15 minutes Cooking time: 30 minutes Serves: 2–3 3 cups pumpkin, chopped 2 tablespoons...

Beef taco bowl

Try this Mexican inspired beef taco bowl dish by our Food Editor, Ntwenhle Gcabashe. Prep time: 10 minutes Cooking time: 40 minutes Serves: 4 3 cups tortilla...

Mealie meal & Parmesan patties

Get creative with your tried and trusted maize meal with these mealie meal and parmesan patties. By Ntwenhle Gcabashe Prep time: 10 minutes Cooking time: 10 minutes Serves:...

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