Tags Light meals

Tag: light meals

Tuna and sweet potato cakes

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Update your fishcakes recipe with these scrumptious tuna and sweet potato cakes by Ntwenhle Gcabashe. Picture: Dylan Swart  Prep time: 10 minutes Cooking time: 8–10 minutes Serves:...

Millet and boerewors sauce

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Enjoy this delicious millet and boerewors sauce by Ntwenhle Gcabashe Prep time: 15 minutes Cooking time: 30 minutes Serves: 2 3 cups boerewors, chopped 1 tablespoon (15ml)...

Pork sausages and rum

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This anytime meal by Ntwenhle Gcabashe is ready in just 25 minutes. Pictures by Dylan Swart Prep time: 10 minutes Cooking time: 25 minutes Serves: 3–4 2kg pork...

Spicy coucous and vegetable bowl

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Vegetarian meals don't have to be boring, not when there is this delectable spicy couscous and vegetable bowl to make, by Ntwenhle Gcabashe Prep time:...
Chicken and cheese pap squares

Chicken and cheese pap squares

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Spice up how you serve pap with this chicken and cheese pap squares recipe by Ntwenhle Gcabashe. Prep time: 10 minutes Cooking time: 25–30 minutes Serves: 2–3 SEE...

Sweet chilli chicken

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Light and delicious, this sweet chilli chicken bowl is easy to make by Ntwenhle Gcabashe Prep time: 10 minutes Cooking time: 20 minutes Serves: 4 2 cups chicken...

Spinach and bacon gratin

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Whip up something light and delicious with this spinach and bacon gratin Prep time: 15 minutes Cooking time: 40 minutes Serves: 2–3 3 cups spinach, finely chopped ...

Curried pumpkin

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Excite your tastebuds with this curried pumpkin dish by Ntwenhle Gcbashe Prep time: 15 minutes Cooking time: 30 minutes Serves: 2–3 3 cups pumpkin, chopped 2 tablespoons...

Beef taco bowl

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Try this Mexican inspired beef taco bowl dish by our Food Editor, Ntwenhle Gcabashe. Prep time: 10 minutes Cooking time: 40 minutes Serves: 4 3 cups tortilla...

Mealie meal & Parmesan patties

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Get creative with your tried and trusted maize meal with these mealie meal and parmesan patties. By Ntwenhle Gcabashe Prep time: 10 minutes Cooking time: 10 minutes Serves:...

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