Life lately has been all about being mindful and demure, this is when you do things from a point of calmness and only minding what minds you. You are intentional about everything you do and don’t bother anyone. This has been applied to almost everything and anything and has proven to have certain benefits. Have […]
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Cooking in the kitchen has never been so nice, as man finds himself trying to make a meal while he was drunk. TikTok creator @mr_solution90 posted a video of a man sleeping on top of a chair trying to cook while he was under the influence of alcohol, which gained massive popularity online. In the […]
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TikTok is known as one of the social media platforms that a lot of people use for their benefit. Over the years, the app has grown to be very helpful to many, it has helped many content creators gain recognition, and it has also been a source of information for lifestyle purposes. One user, Onezwa […]
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As we proceed towards the festive season in less than a week, we need to ensure that everyone gets the memo of everything we are doing and not doing this upcoming festive season. If there is anything that we are not doing this December, it is to spend long hours standing on top of stoves […]
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Food wastage is one of the biggest problems faced all over the world. According to the Natural Resources Defense Council an estimation of one-third of the world’s food supply is wasted annually. Although this is the case, there are movements focused on making a change by embracing zero-waste cooking. Zero-waste cooking is more than just […]
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Canned chickpeas, also known as garbanzo beans, are versatile pantry staples that can be used in a variety of delicious ways. Here are the top 10 uses for canned chickpeas that will add flavor and nutrition to your meals: Hummus Blend canned chickpeas with tahini, garlic, lemon juice, and olive oil for a creamy and […]
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Air fryers have gained immense popularity in recent years, promising to deliver deliciously crispy and healthier versions of our favorite fried foods. But are they truly worth the hype? Let’s take a closer look and weigh the pros and cons of these kitchen gadgets. Firstly, air fryers are praised for their ability to produce crispy […]
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Lentils are a delicious and affordable source of protein. They are also versatile. Enjoy them in this easy to make spicy lentils dish by Ntwehle Gcabashe. Prep time: 15 minutes Cooking time: 45 minutes Serves: 4 4 cups, cooked lentils, drained 3 tablespoons (45ml) oil 1 onion, chopped 3 garlic cloves, crushed 1 teaspoon fresh […]
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Make a hearty and nutritious salad with this roasted vegetables and millet salad by Ntwehle Gcabashe Prep time: 15 minutes Cooking time: 30 minutes Serves: 3–4 3 large carrots, roughly chopped 1 sweet potato, cubed 2 red onions, peeled and wedged 1 butternut, sliced 1 red pepper, sliced 4 garlic cloves 3 tablespoons (45ml) oil […]
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Making better food choices doesn’t have to mean only eating lettuce leaves. Ntwenhle Gcabashe shows you how to prepare a veggie and brown rice bake that is delicious and good for you. Prep time: 15 minutes Cooking time: 60 minutes Serves: 5–6 2 cups brown rice, cooked 3 tablespoons (45ml) oil 3 garlic cloves, crushed […]
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Snack time and light meals can be fun and delicious with these scrumptious hot prawn bites by Ntwenhle Gcabashe Prep time: 30 minutes Cooking time: 5 minutes Serves: 5–6 4 cups prawns 1 tablespoon paprika 1 teaspoon cayenne pepper Juice of 1 lemon 1 tablespoon lemon zest 3 tablespoons (45ml) oil 1 tablespoon honey 1 […]
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Make the best creamed spinach with this great creamy spinach and bacon dish by Ntwenhle Gcabashe Prep: 10 minutes Cooking time: 20 minutes Serves: 4–5 3 handfuls spinach, chopped 1 cup chopped bacon 1 spring onion, finely chopped 3 garlic cloves, crushed 1 teaspoon paprika 2 cups (500ml) cream 1 cup grated Parmesan cheese Salt […]
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