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Tag: Cooking
Spicy lentils
Lentils are a delicious and affordable source of protein. They are also versatile. Enjoy them in this easy to make spicy lentils dish by...
Roasted vegetables and millet salad
Make a hearty and nutritious salad with this roasted vegetables and millet salad by Ntwehle Gcabashe
Prep time: 15 minutes
Cooking time: 30 minutes
Serves: 3–4
...
Veggie brown rice bake
Making better food choices doesn’t have to mean only eating lettuce leaves. Ntwenhle Gcabashe shows you how to prepare a veggie and brown rice...
Hot prawn bites
Snack time and light meals can be fun and delicious with these scrumptious hot prawn bites by Ntwenhle Gcabashe
Prep time: 30 minutes
Cooking time: 5...
Creamy spinach and bacon
Make the best creamed spinach with this great creamy spinach and bacon dish by Ntwenhle Gcabashe
Prep: 10 minutes
Cooking time: 20 minutes
Serves: 4–5
3 handfuls...
Moroccan chicken
Delicious and flavourful this Moroccan chicken recipe by Ntwenhle Gcabashe is a great snack or start of a great meal.
Prep time: 3 hours 10...
Beef and bambara groundnut soup
Enjoy a hearty soup full of goodness and flavour with this beef and bambara groundnut soup by Ntwenhle Gcabashe
Prep time: 15 minutes
Cooking time: 60...
Butternut and feta salad
Make the perfect side with this scrumptious butternut and feta salad by Ntwenhle Gcabashe
Prep time: 10 minutes
Cooking time: 45 minutes
Serves: 4–5
2 medium butternuts, sliced
...
3 bean soup
Beans are an excellent source of nutrients, especially protein and iron, and you can enjoy the goodness in a hearty 3 bean soup by...
Parmesan pap
If you are looking for a new and delicious way to prepare pap then you'll love this Parmesan pap recipe by Ntwenhle Gcabashe
Prep time:...
Grilled lamb chops and grapes
Grapes are more than just a fruit salad component, you can use this yummy fruit for this delectable grilled lamb chops and grapes recipe...
Sweetcorn cakes
Perfect as an in -between -meals snack or something small to eat, these sweetcorn cakes are a yummy treat by Ntwenhle Gcabashe
Prep time: 10...
