World Salt Awareness Week: Risks of too much salt intake
Salt might be the reigning queen of the kitchen, but too much of a good thing can quickly turn sour,...
Life
Mounjaro vs Ozempic: Which injection suits your diabetes needs?
Weekly jabs might not sound glamorous, but Mounjaro and Ozempic are making headlines for more than j...
From mom, with love: How one kidney gave Ditshegofatso a second chance
The family of a young man who spent hundreds of hours in dialysis is sharing their joy and gratitude...
Depleted mother syndrome : How do you know it’s got you
You used to laugh more, didn’t you? Maybe you remember a time when you had hobbies, or even just m...
Sipho Alphi Mkhwanazi shares the magic of KZN’s scenic routes
In a world increasingly dominated by digital experiences, there is a magic in physical exploration t...
The disheartening rise in South African infant mortality rate
In the heart of South Africa, where the cries of newborns should herald new beginnings, a troubling ...
The forgotten art of writing letters
There’s something oddly romantic about the scratch of a pen on paper, the careful folding of a let...
Hospice Week : Understanding palliative care and its importance
When we think of hospice or palliative care, many imagine cold hospital rooms and silent corridors, ...
Natural remedies to ease hay fever
If you’ve been waking up with a nose that runs faster than your morning jog, itchy eyes, and the s...
6 Countries that can fit your budget
Many dedicated travel enthusiasts will tell you that seeing different destinations is nothing short ...
World Malaria Day: Simple ways to teach children about the disease
If you’ve ever tried explaining malaria to a six-year-old, you’ll know it’s not quite as fun a...
Omoda reveals new updates to C5 range
One of the country’s premium crossover brands has taken things to the next level, with the introdu...