Health

Your office can make you overweight and sick

Stretch your legs and avoid the vending machine at the office.

6 ways you’re ruining your towels without even realising it

Struggling with damp, smelly towels? These handy tips will keep them soft and fluffy.

5 of the best Winter workouts

Keep your Winter training on track with these workouts.

Ways to live more life

Live better with Flora

Dealing with body shaming

Have you ever been criticised for the way you look?

Here’s how healthy eating can help you fight TB

You can beat TB by eating the correct foods.

How to better understand your period

Here's advice on how to understand your period

4 tips to help manage bedwetting

Here's how to combat your childs bedwetting woes

Morning rituals to help kick-start your day.

Kick-start your day with these simple habits

5 reasons to cut down on sugar

Cut down on your sugar intake for the sake of your health.

Get rewarded for being active

Think you have no time for healthy living or exercising? Think again! A healthier and more active li...

6 uses for toothpaste you never knew

A humble tube of toothpaste is packed full of uses - apart from its primary job. Here are the other ...