Photo of Kwanele Mathebula

Want a body like Ayanda Thabethe? Here’s how to get it.

Media personality Ayanda Thabethe has been putting time in to work on her incredible figure. The star has been sharing her fitness journey on social media. It’s definitely not easy but the results are worth it!

Here’s how much hard work goes into getting fit.

SEE ALSO: 5 of the best Winter workouts

SEE ALSO: Tumi Voster’s 9 fitness and health secrets

How to talk to kids about online safety

The internet offers children opportunities to learn, explore their interests and connect with friends. However, spending time online can also expose them to risks such as cyberbullying, online scams, inappropriate content and contact from strangers. Also see: Online security: Why digital safety requires all of us For parents and caregivers, talking to children about online […]

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Stylish accessories that will elevate a basic look

A basic outfit can be as simple as a clean silhouette, solid colours and minimal textures. But with the right accessories, you can transform a minimalist look into something stylish and memorable. Also see: The rise of modern traditional printwear in modern everyday fashion Whether it’s a pop of colour, an interesting texture or a statement […]

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De’Moss shares the story behind new single ‘Siyohluleka’

South African musical artist De’Moss will release a new single, ‘Siyohluleka,’ featuring Cnethemba Gonelo and Aluta Soul on 30 October 2026, which reflects on the struggles of modern dating. Also see: Khaya Mthethwa celebrates his first Venda gospel song De’Moss caught up with BONA to speak about the new single and reflect on the collaborative relationship […]

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