Creamy Chicken, Spinach and Pasta
Prep time: 15 minutes Cooking time: 15 minutes Serves: 3–4 3 chicken breasts, cooked and chopped 2...
Recipes
Pilchards and Butternut Pasta
Prep time: 15 minutes Cooking time: 20 minutes Serves: 3–4 1 can pilchards 2 cups butternut, cubed...
Roasted Red Bell Pepper Soup
Prep time: 15 minutes Cooking time: 35 minutes Serves: 2 – 4 Ingredients 4 medium size red bell ...
Minestrone Soup
Preparation time: Cooking time: 30 minutes Serves: 6 Ingredients 2 carrots peeled, chopped 1 o...
Pea soup with bacon
Preparation time: 5 minutes Cooking time: 30 minutes Serves: 8 Ingredients 6 cups of peas, fres...
Beef Japanese Curry
Prep time: 20 minutes Cooking time: 60 minutes Serves: 2 2 cups beef, cubed 2 tablespoons (30ml) oil...
Lentils Jalfrezi
Prep time: 15 minutes Cooking time: 45 minutes Serves: 2 2 cups lentils 2 tablespoons (30ml) oil 1 o...
Beans and Chicken Balti
Prep time: 15 minutes Cooking time: 45 minutes Serves: 4 2 cups canned chick peas, drained 2 cups ca...
Lamb Korma
Prep time: 3 hours Cooking time: 50 minutes Serves: 2 3 cups lamb, deboned and cubed 3 tablespoons (...
Fish Vindaloo
Prep time: 15 minutes Cooking time: 35–40 minutes Serves: 2–3 1 medium hake steak, cubed 3 table...
Chicken Thai Curry
Prep time: 20 minutes Cooking time: 40 minutes Serves: 3–4 12 chicken thighs, deboned and chopped ...
Potato and Peas Masala
Prep time: 20 minutes Cooking time: 35 minutes Serves: 2–4 2 large potatoes, halved and cooked 2 ...