Recipes

Find easy, quick and healthy recipes for breakfast, lunch and supper and all those special occasions. Try our tasty beef recipes, learn to make your own pasta or one of of our traditional recipes like traditional ginger beer! BONA has all your recipe needs covered.

RECIPES

Fried Chicken Sandwich

Prep time: 15 minutes Cooking time: 35 minutes Serves: 4 Chicken 4 x chicken breasts 1 cup (250ml) amasi 2 garlic cloves, crushed Salt and pepper Oil, for frying 2 cups flour Open Sandwich 4 rolls, cut in half Spicy mayonnaise 2 handfuls fresh watercress Fried chicken 4 cheese slices 1 cup coleslaw In a […]

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RECIPES

Trio Cabbage Salad

Prep time: 20 minutes Serves: 6 1 cup red cabbage, shredded 1 cup savoy cabbage, shredded 1 cup white cabbage, shredded Handful fresh coriander, roughly chopped 1 large carrot, cut into julienne 4 tablespoons walnuts, crushed 4 tablespoons pumpkin seeds 1 onion, thinly sliced ½ cup (125ml) vinaigrette dressing Salt and pepper In a large […]

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RECIPES

Ginger Beef and Cabbage Stir Fry

Prep time: 15 minutes Cooking time: 20 minutes Serves: 2 2 cups beef, cut into strips 2 cups savoy cabbage, shredded 6 tablespoons (90ml) oil 1 tablespoon fresh ginger, finely chopped 1 large yellow pepper, roughly chopped 1 large red pepper, roughly chopped 1 green pepper, roughly chopped 3 tablespoons (45ml) oyster sauce 1 tablespoon […]

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RECIPES

French Toast, Syrup and Chicken

Prep time: 10 minutes Cooking time: 10 minutes Serves: 4 8 white bread slices 4 eggs, beaten Pinch ground cinnamon 4 tablespoons (60ml) water Oil, for frying Syrup, for serving 4 x fried chicken, for serving Berries, for serving Mint leaves, for serving Mix eggs, cinnamon and water in a bowl. Dip bread in mixture, […]

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RECIPES

Pocket Pita Bread, Salad and Chicken

Prep time: 15 minutes Serves: 4 4 x pita bread 1 cup cherry tomatoes 1 cucumber, white part scooped out, cubed 1 red onion, chopped Handful spinach 3 tablespoons (45ml) lemon juice 4 x fried chicken breasts, chopped Salt and pepper In a bowl, mix tomatoes, cucumber, onion, spinach, lemon juice and chicken. Season with […]

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RECIPES

Creamy Mushroom Sauce and Fried Chicken

Prep time: 15 minutes Cooking time: 25 minutes Serves: 4 2 cups mushrooms, sliced 2 cups (500ml) cream 2 tablespoons butter, softened 3 shallots onions, finely chopped 2 garlic cloves, crushed ½ cup parmesan cheese, grated Salt and pepper Fried chicken breasts, for serving Parsley, for serving Heat butter in a frying pan. Fry onions […]

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RECIPES

Raosted Butternut and Beetroot Salad

Prep time: 15 minutes Serves: 2 1 roasted butternut, halved and in criss-crossed pattern 6 small beetroots, roasted and cubed 1 red onion, sliced 1 avocado, halved and sliced 1 cup cherry tomatoes, halved 4 tablespoons (60ml) balsamic vinegar 4 tablespoons (60ml) olive oil 1 teaspoon castor sugar 1 tablespoon fresh coriander, finely chopped Salt […]

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