Home Recipes Food for Fun and Funds

Food for Fun and Funds

BONA Food for Fun & Funds is a skills development programme that enriches your life by showing you how to bake and cook for profit.


A new spin on beetroot

Kick things up a notch with these 3 scrumptious beetroot dishes.
hearty soup

A spoonful of comfort

Two hearty soup recipes to help you beat the cold.
stuffed chicken

Stuffed Chicken

Try this delicious stuffed chicken recipe!
Ways to prepare your fruits and veggies

5 ways to prepare your fruits & veggies for effective weight loss

Try these healthy ways to prepare your fruits and veggies and eat yourself into a healthy lifestyle.
pizza base

A simple pizza base

Follow this step-by-step guide to master the art of making the perfect pizza.

Brinjal – the all-rounder

Showcase the versatility of brinjal with these 3 finger-licking recipes.
warm salads

3 healthy and warm salads

Try these warm salads to beat the chill.
meals for cold nights

3 quick meals for cold nights

These tasty pasta dishes will help you keep the cold nights at bay!

6 veggies you can regrow from scraps at home

Save money, recycle and go green by finding out which veggies you can regrow.
oven cleaning tips

3 easy oven cleaning tips

Make this dreaded household chore much simpler by using these tips!
spicy curries

6 wholesome and delicious spicy curries

Add a burst of flavour to your day with these spicy curry recipes.
benefits of rocket

4 health benefits of rocket you need to know

Enjoy the delicious, flavourful punch and health benefits of rocket.


Grilled Pork Chops with Tomato Bean Sauce and Pasta

Prep time: 4 minutes Cooking time: 20 minutes Serves: 4250g FATTI'S & MONI'S Gnocchi Pasta 30ml olive oil 1 onion, finely chopped 1 garlic clove,...

Creamy Peri-Peri Chicken Livers with Pasta

Prep time: 5 minutes Cooking time: 20 minutes Serves: 4500g chicken livers, cleaned 250g FATTI’S & MONI’S Gnocchi Pasta Shells Olive oil, for frying 1...

Couscous Crisp Balls recipe

Don’t let your leftover food go to waste – turn them into something delicious and tasteful the following day.
Moroccan Spiced Lamb recipe

Moroccan Spiced Lamb

Marinating the meat overnight results in a melt-in-your-mouth texture.

We dine with Amanda Mankayi and her crumbled salmon

Amanda is the sister of famous musician, Nathi Mankayi and has just released her first single titled Intonga Yami.


Send this to a friend