5 Reasons why you should start journaling With the rising technological advancements, taking out the old pen and paper to express our innermos...
I HEAR YOU: To bring change through anti-GBV advocacy In a resolute effort to combat the pervasive issue of gender-based violence, the non-profit organisa...
Tips to prepare for a flourishing garden this summer The new gardening season is nearly upon us. Are you prepared for a garden filled with beautifully bl...
The proof is in the pudding with BMT College When life gives you lemons… bake the perfect flavoured cake! Or at least keep the dream alive that...
The importance of meal prepping Finding time to cook nutritious meals can often feel like a daunting task. This is where the magic o...
Top 4 South African red wine varieties explained South Africa prides itself as a producer of some of the best wines in the whole world. Every year hu...
Why you shouldn’t stalk your ex Breaking up is tough, but dwelling in the past can hinder personal growth. Stalking your ex on socia...
What to look for when buying running shoes Running can be a very painful exercise if you do not have the right shoes for it. Many runners will ...
How often should you shower It may seem right, but taking a shower every day may be harmful to your skin. Some dermatologists ad...
Discovering healing through a hobby There’s a lot we can do at home to help ourselves heal. In medicine, there’s movement away from ...
Why you should put a lemon next to your bed every night We all know lemons for their tangy flavor and versatility in the kitchen, but did you know that this...
Kariba: The African fantasy – graphic adventure novel Imagine a world where mythology intertwines with reality, where the Zambezi River holds secrets of b...