Move over kale – there’s a new leafy star in town, and it’s probably already sitting in your fridge. In 2026, the humble cabbage is officially trending, and women everywhere are rediscovering why this affordable, versatile veggie deserves a permanent spot on the weekly shop. Once known mainly for coleslaw and winter stews, cabbage has […]
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Vegetables play a crucial role in our lives – from nourishing our bodies with essential nutrients to maintaining a healthy gut microbiome – but are seldom prepared and cooked in a delicious way. Yeah, we’re talking mushy broccoli, squeaky green beans, and grey cauliflower. We’ve all had a sad plate of veggies. But the good […]
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Eating better doesn’t need a full pantry overhaul. In fact, the easiest way to feel healthier in 2026 is to add a few smart ingredients to meals you already enjoy. Think local, accessible and nourishing – foods that work hard without demanding extra effort. These 5 deserve a regular spot on your plate this year: […]
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We all have that one friend or family member – heck, I’m that friend and family member – who thinks coriander tastes like soap. But what gives? Is it the number of taste buds that causes the adverse reaction? Do DNA and genes have something to do with it? You’re not the only one Research […]
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While air fryers have been around for over a decade, their popularity shows no signs of slowing down. Many boast them as a healthier alternative to deep-frying, promising crispy, golden results with little to no oil. But with growing concerns around high-heat cooking and potential toxins, are air fryers in fact the health hero they’re […]
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From Fibre to Tiramisu: What We’ll Be Eating in 2026 January in South Africa always sparks reflection on budgets, health goals, and yes, what ends up on our plates. As the leftover tin of Christmas shortbread disappears, we start wondering: what’s actually worth eating this year? Food Network’s 2026 food trend forecast offers some answers, […]
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On a hot afternoon, there are few pleasures as simple as a scoop of something cold and creamy. But stand in front of a gelateria or freezer aisle and the question pops up: gelato or ice cream? They may look similar, but these two frozen favourites have very different personalities. Milk vs cream Both start with dairy, yet the balance shifts. […]
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If there’s one thing the festive season guarantees, it’s leftovers. After Christmas lunch and the New Year’s spread, the fridge is usually packed – and right at the centre of it all sits a generous piece of gammon. Too good to waste, too versatile to repeat in the same way twice, it’s worth keeping a […]
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If summer had a flavour, it would be watermelon – cold, crisp and cut into generous wedges for anyone wandering through the kitchen. But every now and then, a sunshine-yellow version arrives on the scene and leaves everyone asking the same thing: Is this real? Absolutely. And it deserves a moment in the spotlight. A […]
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Quality Street’s Potential Disappearance Hits South African Homes For decades, Quality Street chocolates have been a fixture of South African Christmases, a sweet symbol of festivity, family gatherings, and childhood memories. This year, however, fans are facing a bitter revelation: reports suggest that Nestlé South Africa may have discontinued the iconic assortment. The news surfaced […]
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With all the slicing and dicing your knives help you do in the kitchen (especially for celebratory and festive meals), they really deserve some TLC. A sharp and well-maintained knife isn’t just a pleasure to use – it’s safer, faster, and more precise (which is exactly what we want when cooking). Here’s how to check […]
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With the festive season practically knocking at the door, there’s no doubt that you and your loved ones are gearing up to cook and bake festive feasts to outshine last year’s. And as with many festive recipes, a splash of brandy or full-bodied red wine is at the top of the list. However, for whatever […]
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