Lifestyle

Beyond screen time: Top 5 hidden productivity killers

We often blame social media, emails and endless scrolling when our productivity dips. But some of the biggest productivity killers are far less obvious. From poor sleep to constant task-switching, everyday habits can quietly drain your focus, energy and time. Also see: To-do list mistakes that are secretly hurting your productivity 1. Constant interruptions A quick […]

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Why boredom is actually good for your toddler

If your toddler is bored, you may want to resist the instinct to immediately find something to entertain them. While boredom can feel like a parenting problem, a little unstructured downtime can actually support healthy toddler development. Here’s why. Also see: Questions to ask before posting your toddler on the internet Boredom teaches toddlers to entertain […]

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Cooking at home is back… Here’s why

For years, convenience has shaped the way people eat. Takeaways, restaurant meals and food-delivery apps have made it easier than ever to get dinner without switching on the stove. But as the cost of living continues to influence household budgets, cooking at home is making a noticeable comeback. Also see: 7 Signs your relationship […]

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New documentary shines light on dark side of teen discipline camps

A new M-Net documentary is shining a light on South Africa’s troubled teen discipline camps, following allegations of abuse at behavioural correction facilities and discipline camps. Also see: Tips on positive discipline techniques for parents Documentary examines industry’s lack of oversight Bad Behaviour, produced by IdeaCandy, investigates behavioural correction facilities, rehabilitation programmes and discipline camps used […]

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SA-Zimbabwe agreement paves way for prisoner transfers

South Africa and Zimbabwe have agreed on a framework that will allow eligible sentenced offenders to serve the remainder of their prison terms in their countries of origin, marking a new step in cooperation between the two neighbouring states. The agreement was signed during the Fourth Session of the South Africa–Zimbabwe Bi-National Commission in Pretoria […]

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Why children need social interaction to thrive

Children do not develop in isolation. From their earliest days, relationships with parents, caregivers, siblings, teachers and other children help shape how they communicate, learn, manage emotions, and understand the world around them. Also see: Why Johannesburg families should take their kids on safari Everyday interactions—talking, playing, listening, laughing and responding to a child’s needs—can […]

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Teething troubles: Tips to soothe your baby

Few parenting phases are quite as challenging as watching your baby struggle with sore gums. Teething is a normal part of development, with many babies getting their first tooth at around six months, although the timing can vary widely. Fortunately, there are simple ways parents can help make this stage more comfortable. Also see: 5 effective […]

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Myspace is coming back… with 1 big difference

Myspace, the platform Facebook dethroned nearly two decades ago, is planning a full relaunch, this time as an anti-algorithm alternative built to hand control back to users. Also see: How to curate a healthier social media feed Myspace confirms return According to CNBC and Fox Business, brothers Tim and Chris Vanderhook, who have owned Myspace since 2011 through Viant […]

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Spring hydration: Simple ways to stay refreshed as the weather warms up

Spring brings longer days, warmer temperatures and more opportunities to enjoy the outdoors. As temperatures rise and outdoor activity increases, staying hydrated becomes an important part of feeling your best. Also see: How to update your wardrobe for spring after winter Consider these tips. Don’t wait until you’re thirsty Thirst is one of the body’s signals that […]

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How to build a sportswear wardrobe on a budget

Building a sportswear wardrobe does not have to mean spending a fortune on expensive leggings, branded trainers and matching gym sets. With a little planning, you can create a practical collection of workout clothes that looks good, feels comfortable and works for different types of exercise. Also see: Adidas introduces new Dropset 3 footwear Whether […]

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Are young SA designers pricing out the youth who built them?

Walk through the creative pockets of Braamfontein or the East City of Cape Town, and the shift is unmissable. Streetwear brands, independent drops, and localised fashion labels that once drew their soul from township corners, skate parks, and youth subcultures are now commanding luxury price tags. Also see: Child unboxing a designer bag divides South […]

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