Few parenting phases are quite as challenging as watching your baby struggle with sore gums. Teething is a normal part of development, with many babies getting their first tooth at around six months, although the timing can vary widely.
Fortunately, there are simple ways parents can help make this stage more comfortable.
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Offer something safe to chew
According to Healthline, chewing can help soothe tender gums. A firm teething ring can provide relief, and some can be cooled in the fridge before use.
Avoid freezing teething rings, as extremely cold or frozen objects can hurt delicate gums. Never attach a teething ring around your baby’s neck because of the risk of choking or strangulation.
For babies who have started eating solids, age-appropriate soft foods may also be soothing. Always supervise your child while eating to reduce the risk of choking.
Try a little gentle comfort
Sometimes the simplest approach is the most reassuring. Gently massage your baby’s gums with a clean finger, offer plenty of cuddles and distract them with play.
Extra drooling is common during teething, so gently wiping their face can also help prevent irritation or a dribble rash.
Also see: Finding each other again: Reconnecting as partners after baby
Be cautious with medication
Mayo Clinic recommends trying pain relievers made for babies. However, caution is key. If your baby appears to be in significant discomfort, speak to your doctor or pharmacist about an age-appropriate pain reliever and always follow the dosage instructions.
Teething gels are not routinely recommended, as evidence for their effectiveness is limited. Avoid products that have not been specifically designed for babies.
Know when it may be more than teething
Teething can cause sore gums, increased drooling, chewing and fussiness, but parents shouldn’t automatically blame every symptom on teething. A fever or a baby who seems genuinely unwell may have another cause and should be assessed by a healthcare professional.
Once that first tooth appears, start brushing twice daily with a baby toothbrush and a tiny smear of fluoride toothpaste. Early dental care helps establish healthy habits from the start.
Also see: The postpartum that never ends: Mental health after the baby
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