Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.
Firstborn Daughter Syndrome: Why It Feels So Heavy If you’re the eldest daughter, you probably know this feeling: Even when nothing is “wrong,” it still feels like something is on your shoulders. Like you’re the one who has to: fix things keep everyone together stay responsible not mess up and somehow still hold it all […]
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The hustles and bustles of modern life make it difficult to find moments of recharge, and this can be challenging. One often overlooked but very effective way to restore energy and enhance well-being is through after-work afternoon naps. We wake up early, getting ready for work, school or business. These short periods of resting can significantly impact our physical and mental health, making them […]
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How to Set Boundaries With Family Without Feeling Guilty Setting boundaries with family is one of the hardest emotional skills to learn. Not because it’s complicated—but because it feels personal. You’re not just dealing with behaviour. You’re dealing with history, loyalty, culture, and emotional conditioning that often says: “Family comes first, no matter what.” So […]
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Single Motherhood in South Africa: Real Survival Strategies Single motherhood in South Africa is not just a lifestyle—it’s a daily balancing act of responsibility, resilience, and resourcefulness. Many women find themselves raising children alone due to divorce, separation, choice, or life circumstances. And while the journey can be deeply rewarding, it often comes with serious […]
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Books have long served as a powerful tool for knowledge, empowerment and resistance. This, for the Black women at large, represents a secret weapon, a multifaceted resource that nurtures identity, fuels resilience and fosters transformative change. Also see: Girls, books & chill: Why a reading retreat is the trip we all need Historically, books have been a gateway to self-discovery […]
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The winter temperatures have dipped, and scarves are out of storage, so that means it’s time to switch on the gas heater or think about how to use gas safely. Also see: Virus threat: Viruses to look out for this winter Unsafe heaters may cause house fires or emit dangerous fumes that may cause further harm. When such happens, the colourless and odourless gas […]
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Anyone looking to rent knows the struggles of getting an apartment. From evaluations to credit checks and endless fees, it can all feel a bit too much. Also see: Cape Town named most expensive property city Most people are looking to rent their first apartments due to them getting a new job and starting an exciting new journey. With the guidance of real […]
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Ever felt like your brain has too many tabs open, and several of them are playing loud, unidentifiable music? Well, you wouldn’t be alone. This isn’t just feeling “stressed out”. Emotional flooding is a state of being completely overwhelmed by intense emotions. This then affects your logical brain function, causing it to shut down. The Citizen reports, “according to recent Google Trends data from 1 […]
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For a long time, the idea of socialising was all about late nights, loud music and fun that involved drinking. Things have changed, and with many people choosing a sober and healthy lifestyle, there is a shift in how people think about connection, wellness and community. Also see: The soft wellness era: Prioritising gentle routines over harsh resolutions The new […]
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Starting a child on solid foods can be daunting for many parents. With varying opinions from family, friends and your own thoughts, it can feel overwhelming. Your baby’s nutrition will evolve as they grow, especially during their first year. Along with breast milk or infant formula, most babies are ready to start solid foods when […]
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Any travel itinerary must be well-constructed, with exact details of what you will be doing during your travels and where. By having a clear itinerary, your travels will stay organised and you’ll avoid missing out on any must-see adventures. To ensure a stress-free time and to manage your spending effectively, creating an itinerary is essential as it can ensure that everything is in order. Also […]
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How to Build Healthy Screen-Time Habits for Kids Screens are everywhere—phones, tablets, TVs, and computers are now part of everyday childhood. While they can be educational and entertaining, too much screen time can affect sleep, focus, behaviour, and physical activity. The goal for parents is not to eliminate screens completely, but to create balance and […]
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