Health
Live your best life with our health and wellness tips, news and advice. Whether you’re starting a diet, want to learn how to exercise or want to find out more about an illness or disease, we’ve got expert advice.
HEALTH
Cocoa Life – Helping Farmers to Grow
Cadbury Dairy Milk works to improve the lives of cocoa farmers and communities through the Cocoa Life Programme, making sure that the chocolate you love is made the right way.
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HEALTH
Get off the couch
Here are 4 easy ways to make it more fun for you and your family.
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HAIR
10 health benefits of pomegranate seed oil
It can be the secret ingredient for gorgeous skin and hair.
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HEALTH
The best advice you’ll ever get on how not to get sick this winter
This is the best advice you’ll ever get on how not to get sick this winter.
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HEALTH
5 exercises to do at home this winter
The thought of exercising during winter is not appealing, but what if there was an easier way?
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HEALTH
4 tips to help you get rid of bad habits
It might feel good but you know its bad for you.
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HEALTH
The best birth control for you
Dr Sindi Van Zyl explains the advantages and disadvantages of the most commonly used forms of contraceptive to help you find the best birth control for you. What is birth control? Also known as contraception, this is a method or device used to prevent pregnancy. The methods come in different types. Not one size fits […]
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HEALTH
Milk with a purpose
Dairy has health benefits for the whole family and Nestlé adds vitamins and minerals to increase the benefits.
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