Flossing could lower stroke risk, here’s how
Diet and exercise often take centre stage when we think about heart health. But new research suggest...
Health
More than just back pain: Looking into the causes associated with sciatica
Sciatica—a radiating pain along the longest nerve in the body—is a health hurdle that many face,...
What to know about the chronic fatigue syndrome
Ever feel completely drained, even after a full night’s sleep? For those with chronic fatigue synd...
Quick home remedy to relieve sinus
Blocked nose, pounding headache, and pressure that makes your face feel like it’s carrying the wei...
Endometriosis Awareness Month: A firsthand experience’s point of view
I was always the young woman whose period came on with no symptoms – a blessing if you asked me. U...
World Glaucoma Week: How this condition affects your eye health
Your eyes work hard every day, but how often do you think about their long-term health? World Glauco...
The difference between cacao and cocoa: Here’s what you need to know
We all know that nothing brings more comfort than the rich taste of your favourite chocolate guilty ...
When to go for colon cancer screening
Talking about colon cancer screening isn’t exactly a dinner table conversation, but it should be s...
A weighty issue: How systemic change can reshape SA’s obesity crisis
One of the defining consumer trends of the 21st Century is the pursuit of healthy living. Yet, the W...
Reproductive health: Understanding bladder endometriosis
Endometriosis is already a tough condition to deal with, but when it affects the bladder, it brings ...
World Hearing Day: Tips to taking care of your ear health
Our ears do a lot for us—helping us enjoy music, stay balanced, and, of course, eavesdrop on juicy...
World Birth Defects Day: Understanding and embracing differently abled babies
Every baby is unique, but some little ones enter the world facing extra challenges that require love...