Avocado health benefits you might not know
A study with 1008 people of an average age of 50 with abdominal obesity found that people eating avo...
Health & Wellness
Home remedies for blurry vision
Several factors might temporarily cause your vision to be blurred, oftentimes, this doesn’t ne...
This is why you sometimes wake up with swollen eyes
For most of my pre-teen and teenage years, I have suffered from an eye infection. I would randomly w...
How safe are brain boosters?
If you are someone who always has a lot to do, you are constantly multitasking, you work from sunris...
How dangerous is sparkling water for you?
You would find that often you carve for a little bit of sparkles, non-alcoholic, but sparkles. You w...
Effective ways to clean your ears
There’s often confusion on the issue of cleaning your ears, you know you have to clean them be...
Vitamins and supplements that boost energy
Caffeine is generally the first approach when it comes to boosting your energy levels. However, it d...
Here’s what causes high testosterone in women
Testosterone is known to be a hormone produced by men and needed for the male’s reproductive s...
5 Signs you’re not drinking enough water
A task as simple as drinking water is found unexpectedly difficult by some people, not to mention st...
Understanding mental flexibility and its importance
This might be an unfamiliar term for some of us, we are used to hearing about physical flexibility w...
The essential guide to IV drips
The older you become, the more health-conscious you get, desiring to live a healthier lifestyle and ...
All you need to know about functional freeze
This is a new term for me and maybe for you too, it might happen that we have experienced functional...