Homemade pantry staples that save money and taste better
We’ve all been there. You’d rather pop a jar of tomato sauce for your next pasta dish in your ba...
Food
World Herb and Spice Day: A celebration of global flavours in South Africa
This winter, it’s not just the food that’s heating up, it’s the flavours. Across South Africa,...
Indoor citrus gardening made easy
Growing citrus trees indoors may sound ambitious, but with the right care and conditions, it’s ent...
Trends vs kitchen: 5 ingredients to cook with
Ever since the pandemic turned us all into home cooks, many food ingredients have stolen the spotlig...
World Food Safety Day: Simple steps to safer meals
We’ve all done it at some point in our lives, where you would drop a piece of food and quickly...
Top 10 highlights from the Africa Food Show 2025 you shouldn’t miss
Connect one on one with global Food and Beverage (F&B) industry leaders, witness top chefs battl...
Boost your natural collagen with what’s on your plate
Collagen has become a bit of a buzzword lately—and for good reason. It’s often linked to youth...
Baking without eggs, here’s how to do it
You’re halfway through mixing batter for your favourite banana bread when you realise there are no...
Cooking up wellness: How restaurant kitchens can combat chronic illness
South Africa is grappling with a high burden of lifestyle-related diseases. The Heart and Stroke Fou...
Strandfontein chef secures top role in Gordon Ramsey restaurant
South African chef Shanon Peters is cooking up something big—this time on an international scale.Â...
Small bites, big impact: Consistent nutrition builds lasting immunity
Like a seesaw, winter temperatures plunge, and there’s a synchronised spike in the prevalence of c...
What you didn’t know about Brazil nuts
They’re not just the oddly shaped nuts in your trail mix—Brazil nuts are the underrated VIP̵...