Food

Avocado hack: Tips to speed up the ripening process

There’s nothing quite like the excitement of slicing open a perfectly ripe avocado—velvety, green, and ready to spread on toast or mash into a guac. But we’ve all been there: standing in the kitchen, holding an avocado that feels as hard as a rock, wishing it would magically ripen overnight. Growing up, I never had […]

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The ultimate guide to the ultimate braai this Heritage Day

When it comes to hosting a gathering that combines food, friends, and a good time, nothing beats a South African braai. This South African tradition of grilling and chilling is not just about the food; it’s about the experience. Whether you’re a seasoned braai master or a rookie ready to fire up the coals, here’s […]

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Here’s what to consider when fish-shopping

When it comes to selecting fresh fish, there’s more to consider than meets the eye. The quality of your catch can make or break the dish. With a few insider tips, you’ll know exactly what to look for to ensure your seafood is as fresh as possible, whether you’re shopping at a bustling market or […]

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Popular breakfast spots in Johannesburg

As we move to happier weather, Johannesburg calls for people to explore all the city has to offer. One of these explorations calls for immersion in the wholesome eateries and wide range of cafes and restaurants that provide splendid breakfasts at any time of the day. So, whether you’re an early bird or a late […]

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When life gives you too many tomatoes, do this instead…

How often do we reach into the refrigerator’s drawer only to be met with a soggy, mouldy aftermath of what was a perfectly ripe tomato just the other day? Now that it’s tomato plants’ growing season, you’ll find your garden flourishing with the fruit, and grocery stores will have an abundance of them on display. […]

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Top 4 proudly South African desserts to try this heritage month

As South Africans, we have so much to be proud of in the heights we have reached as a nation, from sports to music and much more. While the rest of the world may outpace us in reaching the moon first or discovering unprecedented inventions, there is one thing that undeniably unites the human race […]

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WATCH: Rat remains found in Sasko bread

Internet users react to a video of a woman who found rat remains in Sasko bread she brought from Spar. Just days after a concerned Durban woman, Nombulelo Mkumla, took to social media to share a video of rat remains that she discovered in her bread after consuming it for a couple of days, many […]

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This is why you need fat in your diet

It may be very ironic to hear that you need to add fat to your diet. Is fat not considered unhealthy? Experts say otherwise. You may also be familiar with the term ” a balanced diet,” it is often advised because each component of it has an important role to play in your body. According […]

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Replacing unhealthy cravings with healthy ones

We always strive to live a healthy life whereby we take care of our bodies by guarding what we eat, to incorporate the saying “you are what you eat.” I’m pretty sure that most of us have been under the strongholds of cravings, for whatever reason and no matter how much we resisted, we’ve always […]

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