Food

Vegetarian recipes to try out this festive season

As a meat lover, have you ever wondered what vegetarians have as their signature Christmas meals? This festive season, why not bring something fresh, vibrant, and plant-powered to the table? Whether you’re hosting a vegetarian crowd or just looking to balance indulgence with lighter, wholesome dishes, these vegetarian recipes are guaranteed to impress. Packed with […]

Read more...

Radishes like you have never had before

While raw radishes are popularly thrown into salads, sandwiches, and tacos, there’s no shortage of ways to prepare these fresh radishes in flavourful ways. When I first discovered radishes in my grandmother’s vegetable garden, I wasn’t sure what to make of these bold, crunchy little bulbs. What took me by surprise is this little bulb’s […]

Read more...

Serving size vs portion size: How much are you really eating?

When it comes to healthy eating, size matters, but are you measuring up? Serving size and portion size are often used interchangeably, but they’re not the same thing. The difference between the two could be the secret to achieving your health goals or falling into sneaky calorie traps. Let’s break down why knowing the distinction […]

Read more...

Do you really need milk in your tea?

For centuries, tea lovers have debated a critical question: to add milk or not? While some swear by the creamy richness that milk brings to their brew, others prefer to savour the pure, unaltered flavours of the tea itself. However, does milk enhance or dilute the tea-drinking experience? And are there hidden health benefits, or […]

Read more...

Planning a trip to the West Coast? Here are some popular food spots to visit

The West Coast is a treasure trove of hidden gems, drawing food lovers from all corners with its eclectic mix of fresh seafood, artisanal treats, and stunning views. From seaside shacks to elegant farm-to-table restaurants, this region serves as the perfect backdrop for a food journey that will excite your tastebuds and create lasting memories. […]

Read more...

Explore Cape Town’s top pizza restaurants

When it comes to culinary delights, Cape Town is a city that never disappoints, and its pizza scene is no exception. Join us as we explore the best places to indulge in pizza of all types – the thin and crispy ones, the pillowy and stretchy kind, those with traditional toppings and those that experiment […]

Read more...

Bridget Mangwandi becomes the first black young MasterChef season 5 winner

In a spectacular finale that left the nation in awe, 20-year-old Bridget Mangwandi from Bloemfontein etched her name in history as the youngest winner and the first black woman to claim the coveted MasterChef South Africa season 5 title. In an exclusive chat with Independent Media Lifestyle, Bridget reflected on her motivations for joining the […]

Read more...

Tips to prevent apples from turning brown

There’s nothing worse than grabbing your prepped apple slices for your brunch fruit platter to see the same thing; rendering them relatively useless. Luckily there are several ways to stop apple slices from browning. These tips and tricks will help keep your slices crisp and fresh and just as appetising as when you first cut […]

Read more...

Smoothie ideas to try for heart health

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ingredients like berries, leafy greens, and omega-rich seeds, smoothies are an easy and tasty way to blend your way to better cardiovascular health. Get ready to sip your way to a stronger heart with some […]

Read more...

Feeling fancy? Here are some festive charcuterie board ideas

The holiday season is almost upon us, and what better way to celebrate than with beautifully crafted charcuterie boards? We dove into the world of TikTok to uncover some of the trendiest and most creative charcuterie board ideas that are taking social media by storm. We love @togetherboom‘s cute charcu-tree idea. @togetherboom CHARCU-TREE!?✨ This is […]

Read more...

Too lazy to bake? Try these air fryer scones

Everyone loves the magic of an air fryer for creating mouth-watering gourmet meals, but did you know it can also whip up your favourite brekkies, snacks and desserts? Our air fryer scones recipe is the perfect way to save time while still delivering a delicious treat. These scones are ideal for tea time or late […]

Read more...