Why Greek yogurt is the best in the world
When it comes to yogurt, one particular stands head and shoulders above the rest: Greek yogurt. With...
Food
How to build the perfect smoothie
Smoothies are a delicious and nutritious way to start your day or enjoy as a refreshing snack. With ...
What is good and bad for your health when eating sushi?
Sushi is a Japanese dish that is prepared with vinegared rice, some seasonings, raw seafood and vege...
Why you shouldn’t throw away your orange peels
Many people love the sweet fruits of oranges and then simply discard the peel and throw them away. W...
6 Surprising foods that will age you
When eating food, one often thinks about how it will affect their blood sugar levels or their weight...
Benefits of eating chicken feet
Chicken feet may often be discarded, and not many people’s favourite snack but, they are prais...
5 Coffee alternatives you should try
Coffee may be the go-to beverage for many around the world, but not for all. From the taste to simpl...
Incredible health benefits of red onion
Red onions are not only known for their pungent flavour and vibrant colour but also for their remark...
6 Non-dairy milk alternatives to consider
Although a staple in many people’s diets, not everyone can or chooses to consume cow’s m...
Incredible health benefits of naartjies
Naartjies, also known as mandarins or clementines, are small citrus fruits that pack a delightful bu...
4 Amazing health benefits of drinking cabbage water
In the realm of natural remedies, there is a hidden gem that often goes unnoticed – cabbage wa...
Why is saffron so expensive?
Saffron is a spice commonly used in Mediterranean cuisine. It’s known for its subtly sweet-her...