Smart food storage tips are essential not only for reducing waste but also helps you get the most out of your grocery budget. According to a private-owned company that provides local consumers with discounted excess foods from suppliers, Afoody, increasing the shelf life of your groceries is one of the simplest ways to cut costs and […]
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If you are planning on exploring different kinds of diets to see which one resonates with you more, you must learn what each diet has in store for you. There is what nutrition experts call the ketogenic diet, it is said to have health benefits but would it be good for you specifically? Let’s find […]
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Starting a business is considered a financial risk given that sometimes people do not have the funds to run their business, but it was different for 21-year-old Khumo Atlegang Mbatha who took a risk and opened her mobile kitchen. At just 21 Khumo, is now a two-time business owner as she started her food business […]
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Premium food retailer Woolworths Food is on a journey to create proudly South African dishes to preserve our culture and heritage while making things easy for corporate moms and dads to navigate life around the kitchen. The grocery outlet sells food and now sells food staples such as tripe, amagwinya (fat cakes), samp and beans and […]
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There are many benefits of having a plant-based diet, this includes the collection of marine plants called seaweed. This might not sound at all appetising considering the appearance of these plants, but be that as it may, they are good for you. Take a look at the benefits of consuming seaweed, that you probably didn’t […]
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As a busy individual who always needs to be on your A-game physically and mentally, it is possible that you run out of energy quite often and there is always a need to pump yourself up. When considering food or drinks that boost your energy, you need to lean more toward the healthy stuff. Commonly, […]
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A beloved doughnut shop in Cape Town has announced it’s closing its doors. Grumpy & Runt is the brainchild of Johke Steenkamps and Carla Gontier. It specialises in making artisanal doughnuts, homemade deli sandwiches and a selection of vegan options. The duo announced on social media that although they intended to trade throughout June, the […]
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South African Breweries (SAB) recently established a partnership with the upcoming Olympic and Paralympic Games to be held in Paris, France from July 26th to August 11th, 2024. They have introduced an alcohol-free beer Corona Cero in collaboration with supporting sports. With over 100 years in business, SAB currently has over 7 breweries and 42 […]
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People often believe that when something is in its original form, it’s unblemished and therefore good. That might be true for some things but not for milk, at least not entirely. Raw milk is milk that comes straight from animals, likely from cows, sheep, and goats. The UCLA Health publication defines it as milk that […]
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From the harmonious sizzles of a braai to the tantalising aromas permeating the air, a food festival in South Africa is a sensory adventure like no other. Throughout the year, a diverse array of food-centric gatherings are held, each one a unique celebration of a specific cuisine or product. Are you interested in learning more […]
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New plant-based range makes healthy eating easy In a world where health-conscious eating is increasingly a priority, but also increasingly difficult amidst busy lifestyles, a new food brand is making healthy choices easy. Introducing Smul, a delicious range of tasty, nutritious, ready-to-eat, plant-based meals and snacks for any meal and moment of a person’s day. […]
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A feud has erupted between netizens over local influencer Onezwa Mbola and US TikTok star Nara Smith. The two seem to have more in common than just being SA-born. Onewza, a Masterchef SA contestant, cooks food that she has raised, grown, or foraged herself, according to The Citizen. She takes her followers on a journey when […]
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