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Roasted vegetables and millet salad

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Make a hearty and nutritious salad with this roasted vegetables and millet salad by Ntwehle Gcabashe Prep time: 15 minutes Cooking time: 30 minutes Serves: 3–4 ...

Pasta and vegetables stir fry

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Dinner is nutritious and delicious with this pasta and vegetables stir fry by Ntwenhle Gcbashe Prep time: 10 minutes Cooking time: 10 minutes Serves: 4–5 2 cups...
must-have vegetables and herbs that flourish in containers

6 must-have vegetables and herbs that flourish in containers

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These are the must-have vegetables and herbs that flourish in containers if you don't have space for a garden.
carb clever vegetables

4 carb clever vegetables – eat these freely on any diet 

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These carb clever vegetables are ideal for cutting calories when you’re trying to stick to your weight-loss plan.
children don't like vegetables

6 Reasons why children don’t like vegetables

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Are you fighting with your kids to make them eat veges?
Boiled Chicken With Vegetables recipe

Boiled Chicken With Vegetables

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Impress your elders with this traditional chicken recipe.
Roasted Vegetables And Beef recipe

Roasted Vegetables And Beef

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Looking for a quick lunch? Try this vegetables and beef meal.
Pasta And Green Vegetables recipe

Pasta And Green Vegetables

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It will take only 15 minutes to whip up this vegetarian meal.

Roast Vegetables And Spaghetti

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For a quick and tasty meal, try this roast vegetables and spaghetti recipe.
Relish the variety of flavours with some spicy chipotle bean chilli

Relish the variety of flavours with some spicy chipotle bean chilli

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Everyone needs a diet that delivers a range of nutrients and consists of a variety of foods this is how Knorr is addressing the crisis of South Africans not eating a range of foods.
Food to boost your immune system and keep you healthy

Food to boost your immune system and keep you healthy

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Now is the best time to eat food that will boost your immune system.

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