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Top 5 healthy granola bars

by Akhona Ndlela
PICTURE: PEXELS

Healthy granola bars are perfect for a quick and filling snack because they provide a well-balanced combination of flavours and nutrients.

In addition to offering you more energy, they are easy to customize to your nutritional needs and tastes.

Here are the top 5 healthy granola bars:

Jungle Granola

According to Foodie, to make a crunchy and filling breakfast, nutritious grains, nuts, seeds, and dried fruits are combined in Jungle granola blends offering a range of tastes, including honey nut, almond & apricot, and cranberry & macadamia.

Kellogg’s Granola

The above-mentioned source states that Kellogg’s Granola produces a tasty and nourishing breakfast choice. It comes in varieties to accommodate different palates such as crunchy oat clusters with nuts & seeds and dark chocolate & coconut.

Futurelife Granola bar

The combination of grains, nuts, seeds, and dried fruits in Futurelife Granola makes it a filling and nutritious morning snack. Futurelife Granola provides flavours that include chocolate, berry, and cinnamon to name a few, Foodie claims.

Purely Elizabeth Granola bar

According to the health-focused publication, Healthline, nuts, seeds, coconut flakes, coconut oil, and spices are the only ingredients in Purely Elizabeth’s grain-free bars. Every flavour is vegan and gluten-free. Also, they are sweetened with a tiny quantity of coconut sugar and don’t include any genetically modified organisms (GMOs).

Go Raw Granola bar

Go Raw makes use of whole ingredients such as fruit, sprouted seeds, and spices. Although some bars contain coconut which the Food and Drug Administration (FDA) classifies as a tree nut, they are free from most nuts. However, according to experts, the majority of people who are allergic to tree nuts can safely eat coconut, the above health hub states.

Also see: Are vegan diets harmful to your heart?

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