Recipes

Find easy, quick and healthy recipes for breakfast, lunch and supper and all those special occasions. Try our tasty beef recipes, learn to make your own pasta or one of of our traditional recipes like traditional ginger beer! BONA has all your recipe needs covered.

PAST ARTICLES

Butternut and pea risotto

Make risotto like a pro with step by step recipe by Ntwenhle Gcabashe Prep time: 15 minutes Cooking time: 60 minutes Serves: 3 2 cups risotto rice 3 cups cubed butternut 2 cups frozen peas 3 tablespoons butter 1 onion, chopped 4 garlic cloves 1 tablespoon curry powder 1 tablespoon garam masala 1 tablespoon ground […]

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Stuffed salmon

This stuffed salmon recipe by Ntwenhle Gcabashe is a real treat. Prep time: 3 hours 10 minutes Cooking time: 15 minutes Serves: 4–5 1 whole salmon 2 tablespoons curry paste 2 garlic cloves, crushed 2 tablespoons (30ml) butter, melted ½ cup (125ml) lemon juice 1 tablespoon garam masala 1 tablespoon cumin powder Handful fresh coriander, […]

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Chicken in rum sauce

This delicious chicken dish will quickly become a favourite by Ntwenhle Gcabashe Prep time: 20 minutes Cooking time: 50 minutes Serves: 4 8 chicken thighs 2 tablespoons (30ml) light rum 3 tablespoons butter 1 spring onion, chopped 3 garlic cloves, crushed 1 tablespoon cayenne pepper 2 cups (500ml) chicken stock 2 cups sour cream Handful […]

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Pork sausages and rum

This anytime meal by Ntwenhle Gcabashe is ready in just 25 minutes. Pictures by Dylan Swart Prep time: 10 minutes Cooking time: 25 minutes Serves: 3–4 2kg pork sausages 4 tablespoons (60ml) dark rum 2 tablespoons (30ml) oil 2 large onions, sliced 2 garlic cloves, crushed 2 large tomatoes, finely chopped 1 cup (250ml) tomato […]

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RECIPES

Sweet potato and lentil salad with a ranch yoghurt sauce

This is sure to become your family’s favourite braai side dish – plus it’s so easy to make! Sweet Potato and Lentil Salad with a Ranch Yoghurt Sauce Prep time 15 mins cooking time 30 minutes Serves 4 What You Need 3 sweet potatoes, cut into 2cm chunks Drizzle of olive oil 200g yoghurt 60ml […]

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Candy apples

Now you can make the classic candy apples treat at home using this easy to follow recipe by Ntwenhle Gcabashe Prep time: 10 minutes Cooking time: 30 minutes Serves: 4 4 small apples 2 cups white sugar 2 cups (500ml) water 1 tablespoon (15ml) red colouring SEE ALSO: Salty vanilla toffee Heat sugar and water […]

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