Photo of Kwanele Mathebula

The perfect picnic spread

Delicious, convenient and versatile – these SPAR Freshline salads and wraps make for an ideal picnic spread.

Spend a relaxing afternoon at a picnic with friends and family – without having to worry about what you’ll be serving. Wraps are an all-round winner that you can roll up, pile high with fillings or even chargrill until crispy, slice and eat with your favourite dips. Try one of our favourite wrap recipes!

Tex-Mex Delight

EASY

Prep time: 15 minutes

Serves: 4

  • 4 SPAR Freshline Wraps
  • Guacamole
  • Sour cream
  • 2 handfuls Freshline plum, halved
  • 1 x 400g canned black beans, drained
  • 1 cob corn, cooked and kernels removed
  • 50g SPAR Cheddar cheese, grated
  • SPAR Freshline Italian Salad Bowl
  • Salt and pepper, for seasoning
  • Olive oil, for drizzling
  • Lime slices, for serving
  • Chargrilled pimento peppers, for serving
  1. Spread SPAR Freshline Wraps with layers of guacamole and sour cream.
  2. Equally add tomatoes, beans, kernels of corn and cheese.
  3. Top with sliced ingredients from SPAR Freshline Italian Salad Bowl. Season with salt and Drizzle with oil.
  4. Serve with lime slices and peppers.

SPAR Freshline salads are the perfect side dish or light meal. Not only are they fresh and crispy, but they come in a wide variety, too. This means there’s something for every taste!

  • Lentil & chickpea salad, 200g
  • Juliene Salad Bowl, 200g
  • Italian Salad Bowl, 200g
  • Beetroot salad, 250g
  • Greek pasta salad with basil pesto, 200g
  • Potato Salad, 200 g

Qhawe Mazaleni takes on new UNICEF role advocating for children’s rights

Qhawekazi ‘Qhawe’ Mazaleni has embarked on a new chapter in her journey of advocating for children, announcing that she has officially joined UNICEF South Africa as a Champion for Children. Also see: Miss SA Qhawe Mazaleni gets drenched on Spring Day: ‘I had to surrender’ The Miss South Africa 2025 titleholder shared the news on […]

Read more...

Nhlanhla Mkhwanazi’s alleged remarks on musician charges spark questions after audio leak

A leaked audio recording allegedly involving KwaZulu-Natal Police Commissioner Lieutenant-General Nhlanhla Mkhwanazi has raised questions about police conduct and the handling of a criminal investigation involving musician Paul ‘Tsaka’ Madubanya. Also see: Max Makhanya granted bail in case linked to alleged Nhlanhla Mkhwanazi remarks The recording, obtained by Sunday World, captures Mkhwanazi allegedly speaking to […]

Read more...

‘Amatshitshi Esimanje’ set to premiere on Mzansi Magic this November

Six young Zulu women are set to take centre stage in Amatshitshi Esimanje, a new reality series exploring the balance between cultural traditions, modern relationships and the expectations placed on young women. Also see: L’Vovo Derrango lands new reality show ‘Life with L’Vovo’ The 13-episode series, produced by Letjatji Group, premieres on Wednesday, 25 November […]

Read more...