A daily walk can be more than a way to get your steps in. By bringing your attention to the present moment, you can turn an ordinary stroll into a simple mindfulness practice that helps you feel more grounded and connected to your surroundings. Consider these tips. Also see: How to prepare your mind and body […]
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Family relationships can be some of the most meaningful relationships in our lives, but they can also be complicated. Because family members often know us well and have been part of our lives for years, it can feel particularly difficult to say no, ask for space, or explain what we are and are not […]
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Sindi Dlathu has had an amazing year with Netflix, and to celebrate this iconic collaboration between the actress and the streaming site, they unveiled a billboard with her name. Also see: Mzansi debates Sindi Dlathu’s latest screen roles in ‘Umthetho’ and beyond The veteran actress was humbled and honoured by the flowers she’s been receiving both […]
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Fashion trends can be exciting, but constantly chasing them can make getting dressed feel more like keeping up than expressing yourself. New colours, silhouettes, aesthetics and ‘must-have’ pieces appear every season—and disappear just as quickly. A more rewarding approach is to develop a signature look: a personal style that feels recognisably yours, while still […]
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For generations, motherhood was often presented as an expected part of a woman’s life. Today, however, an increasing number of women are questioning that assumption, and some are making a deliberate decision not to have children. Also see: 10 Inspiring South African women who changed history The shift is part of a broader change in […]
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Cape Town’s Safety and Security Mayco member JP Smith has rejected allegations made by National Coloured Congress (NCC) leader Fadiel Adams at the Madlanga Commission, describing the claims as baseless. Also see: Fadiel Adams to face further questions at Madlanga Commission JP Smith dismisses Fadiel Adams’ claims Adams, who is continuing to give evidence before the commission, […]
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Every day, thousands of South African women leave their own families to help other households function. They clean our homes, care for our children, support ageing parents and make it possible for many of us to balance work and family life. Yet domestic employment is still too often treated differently from other employment. UIF registration […]
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Orlando Pirates have confirmed the departure of defender Deano van Rooyen, bringing an end to his two-year spell with the Soweto giants. The Buccaneers announced early today that they had reached an agreement with van Rooyen to part ways by mutual consent. Also see: Orlando Pirates held by AmaZulu as Kaizer Chiefs secure comfortable win Deano […]
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Your 20s are a great time to explore, have fun, and get out there. While some 20-year-olds may be struggling financially, unfortunately, the economy isn’t as great as it should be either. Here is a list of a few fun, budget-friendly activities to try on your own and even in a group setting. Also see: […]
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MC and rising amapiano star Njabulo Maseko, better known as Angekebabuye MC, officially released his debut EP, AMAROYALE, on Friday, 21 August 2026, an anticipated collaboration with amapiano hitmaker Xduppy. Also see: Angekebabuye MC adds Europe to ‘Dream Come True’ tour Angekebabuye on his collaboration with Xduppy The musician’s pairing with Xduppy, known for hits such […]
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Radio veteran and television personality Anele Mdoda has found herself at the centre of social media backlash after a promotional post about the National Lottery sparked outrage among followers. What was intended to be a lighthearted social media post discussing high-jackpot draws quickly turned hostile, with users accusing the media star of promoting a broken […]
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Tiisetso Mlaungane, one of South Africa’s emerging talents, is a 16-year-old middle-distance runner who has been racking up accolades and breaking records along the way, making the nation proud. However, as the saying goes, behind every successful champion is a dedicated coach. Catherine Malungane is that coach. Also see: SA excited to see sports fan Rory […]
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