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The right way to wear your baby: Health benefits of this soothing technique

by Qaqamba Falithenjwa
baby wearing: picture: PEXELS

Ever wonder why babies seem relaxed and content when snuggled close to you? Babywearing isn’t just a convenience for parents; it’s a centuries-old practice with amazing health benefits for both you and your little one.

Wearing your baby can be a game-changer, but there’s a catch: proper technique is key to unlocking these perks. Discover the right way to wrap, carry, and soothe your bundle of joy and explore why babywearing is more than a trend but parenting essential.

According to Precious Cargo, wearing a baby close, especially with a skin-to-skin carrier, can help regulate heartbeat, temperature, and breathing patterns, particularly for premature infants in the Neonatal Intensive Care Unit. This type of baby carrying, also known as kangaroo care, in hospitals, offers better weight gain, reduces illness risk, promotes successful breastfeeding, and stable sleep patterns, leading to earlier hospital discharges.

Furthermore, the above source claims that babywearing also helps babies adjust to life outside the womb, as they can hear familiar sounds like the mother’s voice and heartbeat.

Babywearing enhances cognitive development by providing a rich sensory environment for babies to interact with their parent’s chest, explains the Motherhood Centre. This exposure is beloved to stimulate their developing brains, aiding in language acquisition, social skills development, and overall cognitive growth. Babies carried in carriers are more curious, alert, and engaged, setting a strong foundation for learning, the publication adds.

When it comes to parents, the mentioned source claims that “With your baby securely nestled in a carrier, your hands are liberated for various everyday activities. Whether you’re tackling household chores, shopping for groceries, or simply going for a leisurely walk, you can do it all while keeping your precious cargo close.

Baby Sparks advises that to ensure baby-wearing safety, make sure that the baby’s airway is clear, position the baby properly, shop carefully, monitor wear and tear, follow use instructions, and, “If your baby was born premature, with low birth weight, or any other medical issue, ask your paediatrician if baby-wearing is appropriate for them.”

Also see: Baby talk 101: How infants indicate tiredness

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