Your brain on spending: Psychological tricks and how to beat them Have you ever wondered why every time you go shopping, your cart is stuffed with items you don’...
Are there benefits to perfectionism? Perfectionism gets a bad rap, it’s often blamed for stress, burnout, and unrealistic expectations....
Understand the link between sleep deprivation, weight and cravings We all know how chaotic life can be with our daily responsibilities and work schedules. It’s not s...
Shopping on a budget? Here’s how the VAT hike might make it even harder South Africans will soon be paying more for everyday essentials as the government considers an incre...
How toxic is hustle culture? We’ve all heard the phrases “rise and grind, sleep is for the rich, no days off, sleep when ...
How to set goals and actually achieve them We all set goals for ourselves. The idea of “getting things done” is something we think ...
OTG Active: Designed to move with you, from workout to everyday life OTG Active, the pioneering activewear brand designed for women on the move, is proud to launch the l...
This is what it means to live a carefree life The goal of living a carefree life is to embrace freedom, joy, and calm without worrying excessively...
The next generation of adults is unserious- Guy interrogates criminals in a police van South African comedian Trevor Noah once said in one of his standups show that South Africans will ma...
Body language mistakes you’re making in a conversation You might think you’re saying all the right things, but your body could tell a different story...
How 852Hz frequency can clear your mind and elevate your energy Have you ever had the impression that there’s a lot going on in your mind because it’s u...
Different views on effects of the mercury retrograde Some swear by it, blaming everything from missed calls to emotional meltdowns on Mercury retrograde,...