Not everyone dreams to become an academic, some students flourish in alternative skills. This year is the time where parents need to support their kids and make them aware of various crucial skills they can learn. Other issues students experience are not being accepted in many universities because there is not enough space or their […]
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Well it’s that time of the month again and you may be wondering if you should continue with your workout routine, or skip that gym class or whether you should just go slow. Many women believe that once they get their periods they should take time off from exercising as they feel tired and less […]
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According to studies, waiting until someone is prepared increases the likelihood that their new relationship will succeed. Your children might undermine the relationship or reject the new spouse if they aren’t ready (or you). They could behave inappropriately or become despondent and shut down if they feel threatened or jealous of the attention you are […]
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The Milk Restaurant & Champagne Bar, which launched in 2018, has become a household name in the city. Founder Siphelo Jalivane started the business with his own money and created an upscale-dining experience in the heart of Khayelitsha – one of the largest informal settlements in South Africa. In recent years, establishments have been redefining […]
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Nandikwa Dolls, owned by Mmule Ramothibe Ka-Pityana, was only an idea in 2012. After launching in 2016, Mmule chose to uphold the diversity and ethnicity of Africa at large by rebranding this niche. Establishing Nandikwa Dolls When Mmule’s daughter wanted a Barbie doll at the age of six, Mmule discovered the lack of accessibility to […]
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Every year we are exposed to new coffee trends and new ideas on how to enjoy our cuppa. Although many still stick to their same orders, there are those who like to venture out and try something different, encouraging others to do the same. Thokozane Radebe, brand manager for coffee brands L’OR and Douwe Egberts […]
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Everyone makes their own decisions about when and with whom to have sex because it is a private matter. Some people lead full lives of sex, while others decide to forego any or all sexual engagement. What is celibacy? WebMD explains celibacy as the act of abstaining from sex . Celibacy, however, is not universally […]
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If you’re looking for a quick and easy lunchbox snack that’s not only healthy, but convenient too, why not slice up a few pieces of delicious mango? Kids love the sweet juicy taste; not only does it fill their tummies – it’s also a great thirst quencher for hot summer days. Mangoes are high in […]
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Research demonstrates that, in addition to passing down genetic traits to you, earlier generations also pass down “acquired” or epigenetic traits resulting from emotionally charged, traumatic events. It’s referred to as generational trauma (or ancestral trauma), and it can have a significant impact on your life by making you more susceptible to a range of […]
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Loadshedding has some of us wasting food. We can’t keep our food fresh and maintain its longevity. Not knowing if your food has been under the right temperature and if it’s good to eat or not, leaves high chances of making you sick. Tip Toe Meat advises that keeping your fridge closed after loadshedding helps keep […]
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Making everyday decisions that will determine whether or not we succeed as a species is what it means to be ecologically responsible. It’s not only about plastic bags. We can take steps to slow down climate change by being more mindful of minimizing pollution, safeguarding wildlife, conserving natural resources, and other practices. Everyone can make […]
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COVID-19 has not only affected society, friendships and relationships were also put to the test. We spoke to Dr Siya Mjwara, a therapist and wellness coach, and Lerato Moloi, a registered psychological counsellor, about the friendship-related challenges experienced during the pandemic. They explore these hardships as well as how being separated from friends has had […]
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