Popular breakfast spots to try out in Cape Town
There are several excellent breakfast/brunch spots in Cape Town, and few things can compare. Brunch ...
Lifestyle
Easy ways of decluttering your space
Clutter can be detrimental to your progress in many ways than one. Some people accumulate clutter by...
Should we mix our traditional outfits?
Traditional clothes represent the identity of different tribes, each tribe has specific pieces for d...
Activities to keep your children busy
Holidays are a time to relax, unwind and reset for parents after a year of hard work but having kids...
What to do if you have still not achieved your goals
In almost every year of my adult life, I’ve rung in the New Year with a list of goals I was de...
Tips to help manage feelings that come with year end fatigue
It’s commonly believed that every race’s most challenging section is just before the fin...
When is the right time to put up Christmas decorations?
A popular day to put up your Christmas decorations is the 1st of December but according to Healthy l...
The power of working out in groups
Working out in groups can be an incredibly rewarding experience. There is just something great about...
Simple ways to make your holiday season more sustainable
For many, the holiday season is a time for big celebrations and extravagant gifts. While being merry...
Challenging ” Body goals”
To feel confident, you must be in touch with your true self. Summer holidays bring pressure of alway...
Why you should swim more this summer
This coming summer, the healthier way to keep fit is through a good old swim session. Swimming is on...
Inexpensive healthy snacks ideas
Summer is the best time to shed off the kilos you gained during winter. The best way to get into sha...