Lifestyle

How to build heathy habits without trying to change everything at once

Trying to completely overhaul your lifestyle overnight can feel overwhelming. Whether you want to eat better, exercise more, sleep earlier or spend less time on your phone, attempting to change everything at once can make it harder to stick with your goals. Also see: Foods to eat for healthier, glowing skin Instead, focusing on small, […]

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Things that are ‘kinda chic’ for being in your 20s

The ‘kinda chic’ trend has been gaining popularity across social media platforms, specifically Instagram and TikTok, this week, with young adults sharing things that they find ‘kinda chic.’ Also see: How to curate a healthier social media feed What is the trend about? According to Dictionary.com, the trend is a playful way of expressing that just […]

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Western Cape school transfer applications to close soon

Parents and caregivers in the Western Cape have until Monday, 17 August 2026, to submit school transfer applications for the 2027 academic year. The Western Cape Education Department (WCED) is urging families who wish to move their children to another school to act before the deadline. Also see: Western Cape Education Department closes selected schools […]

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Phone addiction: Signs your screen has become your coping mechanism

For many people, a smartphone is an essential part of everyday life – from WhatsApp conversations and work emails to banking, entertainment and keeping up with family. But when reaching for your phone becomes your automatic response to stress, boredom or difficult emotions, it may be time to look at the habit more closely. Also […]

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A woman’s guide to home safety and security

Your home should be a place where you feel comfortable, secure, and in control. While no home can be completely risk-free, a few practical habits and preventive measures can significantly improve personal safety. This guide shares simple home safety tips for women, whether you live alone, with family, with roommates, or in a shared building. […]

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Creating safe spaces for women to speak

Every woman deserves a space where she can speak openly, honestly, and without fear of being judged, dismissed, silenced, or punished for expressing herself. Safe spaces for women are not about excluding others or creating division. Also see: How to enjoy a staycation without spending too much The Institution for Gender Equality says, “They are […]

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Panko & parmesan-crusted pork chops with papaya salsa

A quick, easy and tasty twist on an old favourite! Prepare these crunchy parmesan-crusted pork chops with deliciously sweet papaya salsa, and surprise your guests with something different the next time you want to entertain in style. Also see: Coconut curry pork meatballs Serves: 4 Prep Time: 10 minutes – Cooking Time: 30 minutes INGREDIENTS For […]

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How to enjoy a staycation without spending too much

You don’t need to book an expensive hotel or travel to another city to enjoy a proper break. Sometimes, the best holiday can happen right at home. Also see: Think you’ve budgeted enough? These hidden holiday fees will surprise you A staycation allows you to slow down, explore your local area and enjoy some much-needed […]

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The kids want community: Local social clubs for SA youth

Many young people in South Africa are seeking out community and using social media to foster it. They are forming and joining social clubs for various reasons, either to form meaningful connections, for networking purposes, or to acclimate to a different city. Also see: 5 Signs you may be a social media addict The social […]

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Why it’s okay to enjoy your own company

In a world where being constantly connected is often seen as a good thing, spending time alone can sometimes feel uncomfortable. Social media, group chats, busy schedules and packed calendars can make it seem as though we should always be surrounded by people. Also see: Why solo dates are a must-do for toddler moms But […]

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Illegal immigrant gets 6 year-sentence for using SA ID to work local job

A 44-year-old illegal immigrant has been sentenced to six years in prison for fraud after using another person’s South African identity document to secure employment at a quarry in the Kareepoort area of Brits, North West. Also see: Jacinta Ngobese-Zuma says 25 anti-illegal immigration marches are going ahead Illegal immigrant to spend 6 years behind bars […]

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Creating a signature home corner for your relaxation

Everyone gets so busy, and having a dedicated space at home where you can slow down, recharge, and enjoy a few quiet moments can make a meaningful difference. Your relaxation corner does not need to be large or expensive. Just a few thoughtful choices can help you create your own peaceful retreat. Also see: How […]

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